• 12 Ingredients
  • 4 cups taro rice cake, cubed int...
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  • 2 tsp rice flour
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  • 4 tbsp canola oil
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  • 1 x shallot, sliced
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  • 1/2 tsp coarse sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 1 Ingredients
  • Eight 6- or 7-inch savory or ga...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cake of firm or silken tofu
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  • 2 scallions
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  • 2 cups chicken broth or dashi
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  • 2 tablespoons miso paste
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  • 2 inches of kombu , dried black...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 2 Ingredients
  • 1 Organic Bistro Alaskan Salmon...
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  • 2/3 cup cooked shelled edamame
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/2 pounds frozen yuca*
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  • 1/4 cup vegetable oil
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  • 1 medium onion, halved lengthwis...
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  • 1/4 teaspoon ground cumin
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  • 1/2 teaspoon cayenne
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 finely diced garlic clove
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  • 1 cup finely diced onion
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  • 2 teaspoons red pepper flakes
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  • 1 large round steak (bone removed)
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  • 2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 small onion, chopped
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  • 2 cups leftover mashed potatoes
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  • 1 cup shredded cooked corned beef
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  • 1 tablespoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 pound hot sausage meat (no cas...
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  • 2 tablespoons finely grated oran...
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  • 4 cups low-sodium chicken broth
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  • 1 cup stone-ground yellow grits
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 1 cup ground pork rinds (chich...
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  • 2 hard boiled eggs (for garnis...
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  • 1/2 cup annato seed extract
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  • 1/4 cup cooking oil
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  • 2 sticks Chinese sausage (dry)...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 egg
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  • 2/3 c. oil
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  • 1 tsp. sesame oil
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  • 1 pkg. egg roll skins
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  • 2 tbsp. chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 cups cold mashed potatoes
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  • 2 cups cooked, cold bar clams, &...
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  • 1 cup onion, chopped
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  • 1/4 cup cold cooked carrots, cho...
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  • 1/4 cup cold peas
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 bunch cilantro, chopped
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  • 1 1/2 cups water
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  • 3 – 4 cloves of garlic, smashed
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  • 1 bag rice flour
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  • 1 bunch green onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 2 Ingredients
  • 1 lb roll of pork sausage
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  • 2 packages of real blueberry muf...
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup dried shrimp
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  • 5 dried shiitake mushrooms
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  • 3 lbs Chinese radishes (lo bak)
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  • 2 cups chicken stock
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  • 1/2 lb rice flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups lard (or rendered fat)
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  • 1 1/2 cups chunky peanut butter
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  • 2 cups cornmeal
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  • Nutrition 100% match
  • Calories per gram: 6.6
  • Total fat: High
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  • 14 Ingredients
  • *Size Matters*
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  • Use smaller plates, bowls, and cups
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  • Drink caloric beverages such as...
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  • Drink water from wider glasses
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  • *Internal vs. External Cues*
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  • Show all (14)
  • Nutrition 64% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 cake tofu , cut into 1 inch pi...
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  • 1 piece dried fresh seaweed (5-6...
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  • 3 1/2 tablespoons miso
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  • 4 long chives , snipped
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  • 1/2 lb shucked oyster, with liquid
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons orange zest
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  • 4 cups chicken broth
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  • 1 cup stone-ground yellow corn g...
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  • vegetable oil, for frying
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  • 1 lb spicy bulk sausage
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 25 Ingredients
  • 4 cups chicken stock
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • 2 (2-ounce ) fried rice cakes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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