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21 Dr. Mark Hyman diet cakes pound salt recipes
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Umami Girl
Site rating:
no rating
Cook time: 45 mins
12 Ingredients
2 lbs frozen chopped spinach, thawed
3 cups fresh or thawed frozen fava beans
4 1/2 cups cooked quinoa*
6 medium garlic cloves, minced
1 tsp fine sea salt
1 tsp ground cumin
1 tsp ground coriander
1/2 tsp ground sweet paprika
1/2 tsp ground turmeric
A few grinds of black pepper
Olive oil for pan-frying
Lemon wedges for serving
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1/2 lb. frozen sliced carrots, thawed...
1 cup ground cashews
8 oz. extra-firm Japanese-style silke...
2 scallions, minced
1 tsp. ground coriander seed
1/2 tsp. salt
1 Tbs. canola oil for frying
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1⁄2 cup chopped fresh Italian parsley
1/4 cup chopped organically grown edi...
2 Tbsps chopped fresh chives
2 Tbsps chopped fresh basil
1 Tbsp chopped fresh oregano
1⁄2 tsp salt
1⁄4 tsp freshly ground black pepper
1 halibut fillet (1 1/2 lbs), cut int...
2 Tbsps olive oil
1 cup chicken, vegetable, or fish broth
1⁄4 tsp saffron threads
2 garlic cloves, minced
1 lb fresh peas, shelled, or 1 cup fr...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
7 Ingredients
1 lb hot sausage meat (no casings)
2 Tbsps finely grated orange zest
4 cups low-sodium chicken broth
1 cup stone-ground yellow grits
salt
Freshly ground black pepper
1 to 2 Tbsp vegetable oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 medium head cauliflower (about 1 1/...
1/2 tsp whole cumin seeds
1/2 tsp whole coriander seeds
1/2 tsp yellow mustard seeds
1/2 tsp dried orange peel
1/2 tsp ground turmeric
1/2 tsp fenugreek seeds
1/2 cup canola oil
1 cup boiling water
1 1/2 tsps kosher salt , divided
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 2 hrs 8 mins
16 Ingredients
1 1/2 lbs frozen yuca*
1/4 cup vegetable oil
1 medium onion, halved lengthwise the...
1/4 tsp ground cumin
1/2 tsp cayenne
1 tsp kosher salt
1 lbs red snapper fillets, skinned an...
3 Tbsps coarsely chopped fresh cilantro
3 Tbsps coarsely chopped fresh flat-l...
6 garlic cloves, minced
1 Tbsp vegetable oil
1 cup fresh orange juice (from 2 oran...
1/4 cup fresh lime juice (from 2 limes)
6 fresh Thai chiles (red or green), s...
1/2 cup thinly sliced shallot (4 small)
Accompaniment: lime wedges
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 20 mins
5 Ingredients
2 lbs brussels sprouts
1 Tbsp olive oil
1 cup chopped tomatoes
2 Tbsps balsamic vinegar
salt and pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
2 lbs spinach (not baby spinach), ste...
10 ozs yellow lentils (Bengal g), pic...
2 tsps cumin seeds
1/4 cup canola oil
1 Tbsp finely chopped ginger root
1 Tbsp finely chopped green Thai chil...
2 tsps garam masala powder
1/2 tsp salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
All You
Site rating:
no rating
Cook time: 9 hrs 14 mins
11 Ingredients
2/3 cup olive oil
3 Tbsps fresh lemon juice
2 Tbsps balsamic vinegar
2 Tbsps fresh sage leaves, chopped
1 1/2 tsps kosher salt
1/2 tsp freshly ground black pepper,...
1 1/4 lbs skinless, boneless chicken...
16 cremini mushrooms, wiped clean and...
8 round carrot slices, blanched
4 small, pitted black olives, halved
4 large, pimento-stuffed green olives...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Oxmoor House
Site rating:
no rating
Cook time: 4 hrs 43 mins
4 Ingredients
1 (9- to 10-lb) standing rib roast
salt
Coarsely ground black pepper
Individual Yorkshire Puddings
Nutrition by Foodily
75% match
Calories per gram:
Total fat:
12 Ingredients
1 1/2 lbs raw, boneless, skinless lea...
1/2 tsp salt and freshly ground black...
1 small onion, finely diced
2 carrots, chopped
2 cups dry coleslaw mix
1 (15-oz) can white beans (such as ca...
1 (14 1/2-oz) can stewed tomatoes, no...
1 cup frozen peas
2 (14 1/2-oz) cans fat-free chicken b...
1/2 tsp fresh thyme, plus more, for s...
1 bay leaf
Special equipment: Crock pot
Nutrition by Foodily
92% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 3 hrs 14 mins
9 Ingredients
1/2 cup freshly squeezed orange juice...
1/2 cup fresh cilantro
1 Tbsp Asian red chili paste
1/4 cup extra-virgin olive oil
2 garlic cloves
3 scallions, green parts only, cut in...
1 chipotle chile in adobo sauce
1/2 tsp salt
2 lbs extra-large shrimp (16 to 20-co...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 3 hrs
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
3 stars
Cook time: 44 mins
8 Ingredients
3/4 lb eggplant (about 1 small)
2 Tbsps coarse salt
1 cup rinsed and drained canned chick...
2 garlic cloves, minced
1/4 cup packed fresh flat-leafed pars...
1/4 cup packed fresh basil leaves
1 1/2 Tbsps fresh lime juice
2 Tbsps water
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
5 stars
Cook time: 2 hrs 21 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 34 days
8 Ingredients
1 oz antimony chloride (blue flame)
2 lbs coarse salt
1 oz bismuth nitrate (crimson flame)
1 oz strontium nitrate (red flame)
2 lbs bluestone
any of the following chemicals depend...
1 oz potassium chloride (purple flame)
1 oz barium chloride or borax (green...
Nutrition by Foodily
56% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 15 mins
9 Ingredients
2 lbs coarse salt
1 oz bismuth nitrate (crimson flame)
paraffin wax (to cover paper cups)
1 oz strontium nitrate (red flame)
2 lbs bluestone
1 oz antimony chloride (blue flame)
1 oz barium chloride (green flame)
1 oz potassium chloride (purple flame)
OR a combination of the following
Nutrition by Foodily
50% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 30 mins
5 Ingredients
1 egg
1/8 tsp white pepper
1/2 tsp salt
1 lb shrimp , raw
1/2 cup onion , diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 25 mins
13 Ingredients
3 egg whites
2 Tbsps chopped fresh herbs (chef
3/4 lb lump crabmeat , well drained
Balsamic Dressing
1/3 cup balsamic vinegar
1 Tbsp Dijon mustard
salt and pepper
2 Tbsps chopped fresh parsley
2/3 cup olive oil
1 Tbsp sliced green onion
Crab cake s
1 dash water
2 Tbsps roasted bell peppers , diced
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
