LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 (14-ounce) package reduced-fat...
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  • 4 cups (1/2-inch-thick) slices p...
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  • 2 cups chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 15 Ingredients
  • 1 clove of garlic, peeled and ch...
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  • Rosemary (optional)
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  • 1.2l water
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  • 800 g chicken, cut into bite siz...
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  • 3 cups short grained rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • Extra virgin olive oil
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  • 1 pound Chorizo sausage, 1-inch...
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  • 1 pound skinless chicken thighs,...
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  • 1 pound fresh pork shoulder, bit...
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  • 1 large onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/8 teaspoon ground turmeric
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  • 8 ounces turkey kielbasa, cut in...
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  • 2 cups long-grain parboiled rice...
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 14 Ingredients
  • 2.0 tbsp olive oil
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  • 150.0 g diced chorizo
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  • 1.0 onion, sliced
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  • 1.0 small red pepper, deseeded a...
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  • 1.0 garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
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  • 1/2 lb. cooked shrimp
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  • 3 Tbsp. vegetable oil, divided
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  • 2 medium red and/or green bell p...
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  • 4 ounces andouille sausage [or k...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 6 cups chicken stock
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  • 1/2 cup cooked rice
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  • 1/2 cup brown mushrooms (washed,...
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  • 1/2 cup cooked chicken breast (s...
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  • 1/4 cup celery (washed, finely d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 1 (5-ounce) package lower-sodium...
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  • 1 pound skinless, boneless chick...
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  • 1 1/2 cups chopped seeded plum t...
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  • 2 ounces Spanish chorizo sausage...
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  • 1 (15-ounce) can lower-sodium bl...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup rice
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  • 1 teaspoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 3 cups homemade or low-sodium ch...
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  • 1/4 teaspoon saffron threads, cr...
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  • 3 tablespoons olive oil
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  • 1 link Spanish chorizo sausage (...
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  • 4 (4-ounce) skinless, boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup rice
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  • 1 teaspoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 3/4 lb boneless skinless chicken...
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  • 1 teaspoon kosher salt
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  • 3/4 teaspoon dried oregano leaves
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  • 3 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 teaspoons dried dill weed
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  • 1 tablespoon parsley , finely ch...
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  • 1 tablespoon lemon juice
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  • 1 cup fresh asparagus , cut in 2...
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  • 1 1/4 cups low sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 1 teaspoon powdered saffron
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  • 3 cups hot chicken broth
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  • 1 large green pepper , chopped
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  • 1 teaspoon pepper
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  • 1 cup frozen peas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons vegetable oil
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  • 4 cloves garlic, peeled, sliced...
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  • 4 cups fresh broccoli florets (a...
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  • 1/2 cup ready-to-eat baby-cut ca...
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  • 1 can (8 oz) sliced water chestn...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons freshly chopped ci...
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  • 1/2cup short-grain Spanish x rice
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  • 1 small yellow onion, finely x d...
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  • 2 medium -sized chicken breasts,...
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  • 3/4cup plus 1 tablespoon olive x...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon turmeric
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  • 8 ounces boneless skinless chick...
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  • 1 medium onion , chopped
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  • 2 garlic cloves , minced
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  • 8 ounces hot Italian sausages or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 12 clams or mussels
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  • 4 teaspoons oregano
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  • 1/2-3/4 lb scallops
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  • 3 chorizo sausage , in small pie...
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  • 2 large yellow onions , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 medium red and/or green bell p...
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  • 1 (5.6 ounce) package Knorr® Fie...
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  • 1/2 pound uncooked large shrimp
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  • 1 clove garlic, chopped
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  • 4 ounces andouille sausage or ki...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 2 celery ribs , chopped
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  • 1/2 teaspoon salt
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  • 2 tablespoons fresh thyme leaves
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  • 3/4 lb andouille sausage , slice...
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  • 3 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 23 Ingredients
  • 1 red pepper, chopped and seeded
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  • 1 1/2 cups small shrimp
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  • 1/2 cup frozen peas
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  • 1 green pepper , chopped and seeded
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  • 1 1/2 cups large shrimp
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 large garlic cloves, chopped
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  • 1 (9 to 10-pound) picnic pork sh...
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  • 2 Meyer lemons, juiced
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  • 1 tablespoon dried oregano
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  • 1 (15 to 20-pound) suckling pig
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all