• 7 Ingredients
  • 4 chicken breasts, grilled and t...
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  • 1/4 really good olive oil
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  • 1 1/2 teaspoons oregano
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  • Juice of one lemon
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  • 2 tablespoons drained capers
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 cup ground coriander
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  • 2 tablespoons ground cumin
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  • 1/2 tablespoon ground turmeric
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  • 2 teaspoons black pepper
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  • 2 teaspoons ground mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb chicken breast, cut into bi...
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  • 1/2vegetable oil + 1 Tb.vegetabl...
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  • 1 1/2 tsp Mustard Seeds
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  • 1/2 tsp Fenugreek Seeds
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  • 12-15 x curry leaves, finely cho...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3¾ cups chicken stock
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  • 2 boneless and skinless chicken...
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  • 3 tbsp vegetable oil
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  • 2 canned chipotle chiles en ad...
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  • 2 large ripe tomatoes , skinned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 cups mixed salad greens torn i...
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  • 1 can (5 ounces) Swanson® Premiu...
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  • 1/2 cup sliced cucumber
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  • 1 small tomato , cut into wedges
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  • 1 small onion sliced (about 1/4...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 clove of garlic, peeled and ch...
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  • Rosemary (optional)
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  • 1.2l water
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  • 800 g chicken, cut into bite siz...
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  • 3 cups short grained rice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¼ cup fresh orange juice
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  • 2½ cups chicken stock
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  • 1 garlic clove, finely chopped
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  • 2 tbsp vegetable oil
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  • 1 tsp ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 6 plum tomatoes, chopped
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  • 3/4 cup “lite” coconut milk
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  • 2 pounds boneless, skinless chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Rice
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  • 1 teaspoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tsp. oil
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  • 1 lb. chicken, cut into bite siz...
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  • 5 medium sized squash
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  • 3 cups of water
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  • 1 can (15 oz.) corn, drained
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 1/2 pounds ( ) boneless, skinl...
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  • Salt
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  • Freshly ground black pepper
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  • 1/3 cup chopped red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Rice
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  • 1 teaspoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1-1,5kg chicken cut into pieces
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  • 1 kg green beans
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  • 5 tomatoes, grated
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  • 2 onions, grated
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  • 4 garlic cloves, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts , cut into bit...
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  • 1 chopped tomato
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped green pepper
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  • 1 teaspoon thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbsp. oil
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  • 2 Tbsp. red curry paste
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  • 1 lb. (450 g) boneless skinless...
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  • 1 large onion, cut lengthwise in...
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  • 2 cloves garlic, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (11 ounce) cans corn
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  • 1 onion , sliced
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  • 3 garlic cloves , minced (1 tabl...
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  • 1 teaspoon olive oil
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    +
  • 2 (14 1/2 ounce) cans black bean...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh basil leaf , torn...
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  • 2 tablespoons olive oil
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  • 1 (15 ounce) can kidney beans ,...
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  • 1 (14 1/2 ounce) can chopped tom...
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  • 1 tablespoon tomato paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 cups homemade or low-sodium ch...
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  • 1/4 teaspoon saffron threads, cr...
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  • 3 tablespoons olive oil
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    +
  • 1 link Spanish chorizo sausage (...
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  • 4 (4-ounce) skinless, boneless c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 green bell pepper, chopped
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    +
  • 1 stalk celery, sliced
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  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound (500 grams) chicken br...
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  • 1 2/3 cups Coconut milk ( 400 ml)
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  • 2 tbs.(30ml) Garam Masala*
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    +
  • 1 tsp.(5ml) Turmeric powder (a...
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    +
  • 1/2 cup(125ml) warm water Or ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 teaspoon powdered saffron
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    +
  • 3 cups hot chicken broth
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    +
  • 1 large green pepper , chopped
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    +
  • 1 teaspoon pepper
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    +
  • 1 cup frozen peas
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tablespoons sunflower oil
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  • 1 cup green tomato , chopped
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    +
  • 1/2 teaspoon green chili paste
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    +
  • 1 teaspoon ginger paste
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    +
  • 1 teaspoon cilantro , finely cho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • cayenne pepper , to taste
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    +
  • 1 chicken , cut into bite sized...
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    +
  • 1 (28 ounce) can stewed tomatoes
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    +
  • 1 (5 ounce) can tomato paste or...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup fresh basil leaf , torn...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14 1/2 ounce) can chopped tom...
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 chicken breasts (with ribs, ab...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 celery stalks, cut into bite-s...
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    +
  • 1 carrot, peeled and cut into bi...
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    +
  • 1 small onion, chopped
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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