• 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 2 Ingredients
  • 1.25 lbs (3) boneless skinless c...
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  • 10 slices bacon, cut into thirds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 1 onion, diced into medium sized...
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  • 1 butternut squash, cut into bit...
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  • 4 cups low-sodium chicken broth
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  • 2-3 boneless, skinless chicken b...
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound of boneless, skinless ch...
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  • 2 cloves of garlic, minced
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  • handful of fresh cilantro leaves...
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  • salt and pepper, to taste
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  • lime juice from 2 freshly-squeez...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 3¾ cups chicken stock
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  • 2 boneless and skinless chicken...
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  • 3 tbsp vegetable oil
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  • 2 canned chipotle chiles en ad...
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  • 2 large ripe tomatoes , skinned...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 lb. boneless, skinless chick...
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  • 1/2 lb. cooked shrimp
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  • 3 Tbsp. vegetable oil, divided
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  • 2 medium red and/or green bell p...
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  • 4 ounces andouille sausage [or k...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 2 tsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 2 red peppers, cut into thin str...
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  • 1 cup thin onion slices
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  • 1 tub (10 oz.) PHILADELPHIA Orig...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 6 plum tomatoes, chopped
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  • 3/4 cup “lite” coconut milk
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 3/4 cup GREY POUPON Savory Honey...
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  • 1 cup finely chopped PLANTERS Dr...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1/3 cup plus 2 1/2 tablespoons o...
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  • Salt
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  • Fresh-ground black pepper
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  • 1 pound asparagus, tough ends sn...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup plus 3 tablespoons olive...
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  • 1 teaspoon dried thyme
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  • 1 pound boneless, skinless chick...
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  • 1 teaspoon salt
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  • 3/4 teaspoon fresh-ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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  • 1/2 pound boneless, skinless chi...
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  • 1/2 cup sliced celery
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced green bell pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Rice
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  • 1 teaspoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 3 lb boneless, skinless chicken...
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  • 2 onions, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14 oz each) fat-free, re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 7 cups spinach leaves
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  • 2 cups mixed fresh berries , (bl...
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  • 1/3 cup sliced and toasted almonds
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  • 1/4 cup thinly sliced red onions
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  • 1/4 lb boneless skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup Rice
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  • 1 teaspoon olive oil
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  • 1 pound boneless, skinless chick...
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  • 1 medium onion, sliced
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  • 1 small clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon olive or vegetable oil
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    +
  • 1/2 pound boneless, skinless chi...
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  • 1/2 cup sliced celery
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  • 1/2 cup sliced red bell pepper
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  • 1/2 cup sliced green bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tbsp olive oil
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  • 3 lb boneless, skinless chicken...
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  • 2 onions, chopped
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  • 2 cloves garlic, minced
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  • 2 cans (14 oz each) fat-free, re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons dried dill weed
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  • 1 tablespoon parsley , finely ch...
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  • 1 tablespoon lemon juice
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  • 1 cup fresh asparagus , cut in 2...
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  • 1 1/4 cups low sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 teaspoon ground cumin
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  • 2 garlic cloves , minced
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  • 3 tablespoons lemon juice
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  • 2 teaspoons hot chili peppers or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pound(s) Boneless, skinless ch...
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  • 1/2 pound(s) Fresh Green Beans
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  • 1 tablespoon(s) dried rosemary
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  • 1 1/2 tablespoon(s) Almond flour...
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  • 3-4 slice(s) Bacon (microwaveabl...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 3/4 lb boneless skinless chicken...
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  • 1 teaspoon kosher salt
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  • 3/4 teaspoon dried oregano leaves
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  • 3 cups cooked brown rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 tablespoons garlic powder
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  • 1/2 teaspoon cumin powder
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  • 2 (14 ounce) cans chicken broth...
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  • 2 (14 1/2 ounce) cans diced toma...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 tablespoons olive oil
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  • 1/2 cup chopped fresh cilantro
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  • 5 boneless, skinless chicken bre...
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  • 2 cloves garlic
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  • 2 tablespoons lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup orange juice
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  • 1/2 cup chopped dried apricots
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  • 2 tablespoons apricot preserves
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  • 1 tablespoon olive or vegetable oil
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  • 3/4 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all