• 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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  • large onion, diced
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  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbsp safflower oil
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  • 1 lb chicken thighs
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  • 1 tsp salt
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  • Freshly ground pepper
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  • 1 onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 onion, diced into medium sized...
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  • 1 butternut squash, cut into bit...
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  • 4 cups low-sodium chicken broth
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  • 2-3 boneless, skinless chicken b...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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  • 1 large red pepper, diced
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  • 2 celery stalks, chopped
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  • 4 scallions, sliced
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  • 1/2 cup coarsely chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 lb boneless, skinless chicke...
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  • 5 cloves of garlic, minced
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  • 3 medium tomatoes, diced
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  • 4 Serrano peppers, diced
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  • 1 medium zucchini, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 1 pound skinless, boneless chick...
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  • 1 (14-ounce) package reduced-fat...
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  • 4 cups (1/2-inch-thick) slices p...
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  • 2 cups chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup finely chopped onion
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  • 3/4 pound skinless, boneless chi...
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  • 3 cups chopped zucchini
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  • 1 cup finely chopped carrot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1/8 teaspoon ground turmeric
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  • 8 ounces turkey kielbasa, cut in...
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  • 2 cups long-grain parboiled rice...
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  • 2 teaspoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped onion
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  • 2 teaspoons ground cumin
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  • 1 teaspoon paprika
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  • 1 teaspoon ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3¾ cups chicken stock
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  • 2 boneless and skinless chicken...
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  • 3 tbsp vegetable oil
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  • 2 canned chipotle chiles en ad...
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  • 2 large ripe tomatoes , skinned...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 cups chicken stock
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  • 1/2 cup cooked rice
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  • 1/2 cup brown mushrooms (washed,...
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  • 1/2 cup cooked chicken breast (s...
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  • 1/4 cup celery (washed, finely d...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Extra virgin olive oil
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  • 1 pound Chorizo sausage, 1-inch...
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  • 1 pound skinless chicken thighs,...
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  • 1 pound fresh pork shoulder, bit...
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  • 1 large onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ¼ cup fresh orange juice
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  • 2½ cups chicken stock
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    +
  • 1 garlic clove, finely chopped
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  • 2 tbsp vegetable oil
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    +
  • 1 tsp ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 cloves garlic, minced
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  • 1/4 cup chopped fresh parsley
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  • 6 plum tomatoes, chopped
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  • 3/4 cup “lite” coconut milk
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  • 2 pounds boneless, skinless chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium yellow onion, peeled, q...
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  • 3 cloves garlic, peeled and fine...
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    +
  • 2 poblano or anaheim peppers, se...
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    +
  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds skinned and boned c...
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  • 3 (14 1/2-oz.) cans low-sodium c...
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  • 3 cups water
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  • 1/2 medium onion, chopped
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    +
  • 1 1/2 teaspoons chopped fresh thyme
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups dried yellow lentils
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons sweet paprika
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  • 2 teaspoons ground turmeric
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 C jasmine or basmati rice
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  • 1 1/2 C low sodium chicken broth
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    +
  • 1 lb boneless, skinless chicken...
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    +
  • 1 small onion, thickly sliced, t...
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  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
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    +
  • 1 1/2 cups low-sodium chicken broth
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 small onion, thickly sliced, t...
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    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 teaspoons extra-virgin olive o...
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  • 2 parsnips, peeled and finely ch...
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    +
  • 1 small onion, finely chopped
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    +
  • 1 teaspoon cider vinegar
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    +
  • 1/8 teaspoon freshly ground pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound Italian sausage
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    +
  • 1 small head cabbage
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    +
  • 2 leeks
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    +
  • 1/2 pound mushrooms sliced
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    +
  • 2 carrots sliced thin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tbsp olive oil
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    +
  • 3 lb boneless, skinless chicken...
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    +
  • 2 onions, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cans (14 oz each) fat-free, re...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 1/2 pounds ( ) boneless, skinl...
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • 1/3 cup chopped red onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup jasmine or basmati rice
    -
    +
  • 1 1/2 cups low-sodium chicken broth
    -
    +
  • 1 pound boneless, skinless chick...
    -
    +
  • 1 small onion, thickly sliced, t...
    -
    +
  • 1 medium red bell pepper, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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