• 8 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 4 small boneless skinless chicke...
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  • 1 small onion, chopped
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  • 1 tsp. dried oregano leaves
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  • 1 can (14-1/2 oz.) Italian-style...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 4 Ingredients
  • 5 lemons, divided
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  • 1/2 cup kraft Sun Dried Tomato V...
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  • 4 tilapia fillets (1 lb.)
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  • 1 lb. fresh asparagus spears, tr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 cup balsamic vinegar
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  • 1 Tbsp. GREY POUPON Hearty Spicy...
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  • 4 small boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2 Tbsp. kraft Sun Dried Tomato V...
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  • 1 cup small broccoli florets
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  • 1/2 cup small cauliflower florets
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  • 1/2 cup bell pepper strips
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1/4 cup kraft Classic Ranch Dres...
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  • 1 green onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 6 Ingredients
  • 7 cups fresh broccoli florets
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  • 6 slices OSCAR MAYER Fully Cooke...
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  • 1/2 cup raisins
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  • 1/4 cup finely chopped red onions
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  • 1/4 cup PLANTERS Sunflower Kernels
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup A.1. STEAKHOUSE Marinade...
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  • 4 tilapia fillets (1 lb.)
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  • 2 carrots, shredded
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  • 1 cup sliced fresh mushrooms
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  • 2 stalks celery, cut into 1/2-in...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 4 skin-on salmon fillets (1 lb.)
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  • 2 cups chopped fresh spinach leaves
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  • 1 cup sliced fresh mushrooms
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  • 1 tomato, chopped
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  • 1/3 cup kraft Sun Dried Tomato V...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 pkg. (8 oz.) mixed salad greens
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  • 1 can (15 oz.) black beans, drai...
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  • 1 pkg. (10 oz.) frozen corn, coo...
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  • 1 cup thin red pepper strips
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  • 1/2 cup kraft Classic Ranch Dres...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 salmon fillet (1 lb.), cut int...
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  • 5 tsp. GREY POUPON Dijon Mustard
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  • 1 Tbsp. oil
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  • 1/2 cup chopped onions
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 4 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 each red and green pepper, cut...
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  • 1 fresh pineapple, cut into 1-1/...
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  • 1/2 cup kraft Lite Balsamic Vina...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup kraft Sun Dried Tomato V...
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  • 4 small boneless skinless chicke...
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  • 1 each red and green pepper, cut...
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  • 2 cups hot cooked long-grain bro...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 2 Ingredients
  • 1 cup medjool dates, pitted
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  • 1 cup hot water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 Tbsp. kraft Classic Caesar Dre...
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  • 1/2 cup chopped OSCAR MAYER Deli...
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  • 1 cup torn salad greens
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  • 4 grape tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 3 Ingredients
  • 1-3/4 cups prepared KOOL-AID Sug...
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  • 1 env. KOOL-AID Sugar Free Lemon...
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  • 1-1/2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 can (15-1/2 oz.) great Norther...
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  • 1 can (15-1/2 oz.) kidney beans,...
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  • 1 can (15 oz.) black beans, rins...
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  • 1/2 cup chopped green pepper
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  • 1/2 cup chopped red pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 bags (10 oz. each) torn romain...
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  • 2 cans (15 oz. each) mandarin or...
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  • 4 cups sliced strawberries
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  • 1 medium red onion, sliced
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  • 1 cup Caramelized Almonds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 8 slices OSCAR MAYER Lower Sodiu...
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  • 1 large onion, chopped
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  • 2 stalks celery, thinly sliced
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  • 2 carrots, finely chopped
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  • 2 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 2 env. (0.13 oz. to 0.16 oz. eac...
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  • 2 env. (0.14 oz. to 0.15 oz. eac...
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  • 2 env. (0.13 oz. to 0.23 oz. eac...
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  • 2 env. (0.22 oz. each) KOOL-AID...
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  • 1/2 cup water, divided
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 4 Ingredients
  • 1 pkg. (16 oz.) salad greens
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  • 2 cups grilled chicken strips
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  • 1/3 cup coarsely chopped PLANTER...
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  • 3/4 cup kraft Light Raspberry Vi...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • COUNTRY TIME Lemonade Flavor Dri...
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  • 1/2 cup water
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  • 1 cup fresh or frozen strawberries
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  • 3 cups ice cubes
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 large fresh peach, chopped
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  • 2 Tbsp. kraft Lite Balsamic Vina...
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  • 1 Tbsp. chopped fresh basil
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  • 1 Tbsp. finely chopped red onions
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  • 1 tsp. finely chopped seeded jal...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup SPLENDA® No Calorie Sweete...
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  • 1 pkt. (0.23 oz.) KOOL-AID INVIS...
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  • Ice cubes
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  • Water
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  • 16 paper or plastic cups (5 oz.)
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  • Nutrition 67% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 lb. large shrimp, cleaned
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  • 1 clove garlic, minced
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  • 2 Tbsp. olive oil
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  • 2 Tbsp. GREY POUPON Country Dijo...
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  • 2 Tbsp. lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 cups pineapple juice
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  • 1 pkt. (makes 2 qt. drink) CRYST...
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  • 1 bottle (2 L) club soda
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  • 1 navel orange, cut into 10 thin...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all