• 5 Ingredients
  • Sugar Cookie dough
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  • Vegetable oil cooking spray
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  • 2 tablespoons confectioners' sugar
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  • 2 tablespoons skim milk
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  • olive oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • Sugar Cookie dough
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    +
  • Vegetable oil cooking spray
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    +
  • 2 tablespoons confectioners' sugar
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    +
  • 2 tablespoons skim milk
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  • olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup skim milk
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  • 4 1/2 teaspoons unflavored gelatin
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  • 1 cup frozen strawberries, thawed
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  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 100.0g small cooked prawns
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  • 1 bay leaf
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  • a handful of parsley , chopped
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  • 2 sheets filo pastry
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  • 350.0g skinless white fish or sa...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup skim milk
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  • 4 1/2 teaspoon unflavored gelatin
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  • 1 cup frozen strawberries, thawed
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  • 1 cup 1 percent cottage cheese
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  • 1/4 cup sugar
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp SO organic rapeseed oil
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  • 300 g leeks, trimmed and thickly...
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  • 30 g plain flour
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  • 400 ml semi-skimmed milk by Sain...
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  • 500 g cooked turkey, cut into ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large sweet potato
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  • 1 tbsp. olive oil
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  • 1 large onion, thinly sliced
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  • 1 cup chopped kale
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  • 3 tbsp. skim milk or soymilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-8oz tube crescent roll dough
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  • 2 Tablespoons butter
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  • cinnamon
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  • brown sugar
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  • 1 teaspoon maple syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • Cooking spray
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  • 1 (10-ounce) package frozen chop...
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  • 1/4 cup low-fat sour cream
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  • 2 tablespoons minced shallots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1 3/4- to 2-pound sugar pumpki...
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon ground ginger
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  • 1/4 teaspoon freshly grated nutm...
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  • 1 cup (loosely packed) golden br...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 lemon, halved
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  • 2 pounds large sunchokes
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  • 1 cup skim milk
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  • Salt and freshly ground pepper
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  • 1/4 cup vegetable oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 85.0g caster sugar
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  • 3 large sheets filo pastry , halved
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  • 50.0g caster sugar
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  • 1 egg white
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  • 3 oranges , skin and pith remove...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp olive oil
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  • 4.0 sheet ready-rolled filo past...
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  • 75.0 g half-fat crème fraîche
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  • 125.0 ml British semi-skimmed milk
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  • 15.0 g Italian hard cheese, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive...
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  • 1 garlic clove, minced
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  • All-purpose flour, for dusting
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  • 6 ounces pizza dough
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  • Pinch of crushed red pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • Sugar Cookie dough
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    +
  • Vegetable oil cooking spray
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    +
  • 2 tablespoons confectioners' sugar
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    +
  • 2 tablespoons skim milk
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    +
  • olive oil
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 30.0 g unsalted butter
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  • 1.0 onion, finely chopped
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  • 1.0 tbsp medium curry powder
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  • 460.0 g pack British chicken bre...
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  • 40.0 g plain flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1.5 tbsp olive oil
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  • 110.0 g pack filo pastry
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  • 200.0 g courgettes, sliced into...
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  • 200.0 g tenderstem broccoli, hal...
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  • 100.0 g bunch spring onions, sli...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 1 (8-ounce) can refrigerated cre...
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  • 2 teaspoons dark brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • 1/3 cup finely chopped almonds o...
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  • 1/3 cup powdered sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 400.0 g skin-on smoked haddock
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  • 1.0 bay leaf
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  • 1.0 slice of onion
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  • a few black peppercorns
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  • 300.0 ml skimmed milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 teaspoon salt
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  • 3 12-ounce cans of prepared pop...
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  • 7 tablespoons sugar
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  • 1/2 cup powdered sugar for rolli...
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  • 1 1/4 cup non-fat, skim milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tbsp SO organic rapeseed oil
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    +
  • 300 g leeks, trimmed and thickly...
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    +
  • 30 g plain flour
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    +
  • 400 ml semi-skimmed milk by Sain...
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    +
  • 500 g cooked turkey, cut into ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1/4” thick pasta dough, cut into...
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  • 3-pound butternut squash, halved...
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  • 1 tsp onion powder
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  • 1 tsp garlic powder
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  • 1/2 cup part skim ricotta cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 sheets phyllo dough, thawed if...
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  • Nonstick cooking spray
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  • 4 reduced-fat hot dogs, such as...
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  • 2 tablespoons skim milk
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  • 5 slices 2% reduced-fat cheddar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 recipe Basic Country Beef Brea...
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  • 2 tablespoons olive oil
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    +
  • 1/4 cup flour
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    +
  • 3 cups skim milk
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon powdered sugar
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    +
  • 1/8 teaspoon vanilla extract
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  • 1/2 cup nonfat cream cheese, sof...
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    +
  • 1 (20 oz) package refrigerated s...
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  • 1 peach, peeled and cut into strips
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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