LC
Low carb
  • 7 Ingredients
  • Homemade tomato salsa
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  • Guacamole
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  • 1 Tbsp. canola oil
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  • 1/2 pound 100 percent grass-fed...
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  • 1 package taco seasoning , set a...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • 8 oz. cream cheese
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  • 8 oz. shredded white cheddar
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  • Zest of 1 lemon 1 Tb. fresh chop...
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  • 3 dashes cayenne pepper
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  • 1/4 cup dried tart cherries
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon canola oil
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  • 1/4 cup minced red bell pepper
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  • 1/4 cup minced onions
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  • 1 clove garlic, minced
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  • 6 1/2 oz lump crab meat
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 13 Ingredients
  • 30 Athens Mini Fillo shells
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  • 10 ounces medium peeled and deve...
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  • 1/2 cup Dill-Almond Pesto (recip...
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  • 1/2 cup crumbled feta
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  • juice of half a lemon
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 3 strips bacon
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  • 1/2 cup celery, diced
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  • 1/2 cup onion, diced
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  • 1 cup chopped cooked chicken
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  • 4 oz. cream cheese
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 package phyllo dough defrosted
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  • 1 1/4 sticks unsalted butter mel...
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  • 1 C shelled almonds
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  • 2 vanilla beans
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  • 1 C shelled pistachios
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 2 egg yolks
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  • 1/2 cup sweetened condensed milk
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  • 1/2 teaspoon packed lemon zest
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  • 1/4 cup freshly-squeezed lemon j...
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  • 1/4 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 1 Pint fresh blueberries, washed...
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  • 4 Tablespoons sugar
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  • 1 cup heavy whipping cream
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  • 30 (2 boxes) Athens Mini Fillo S...
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  • Additional blueberries, for garnish
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 1 package frozen mini filo tartl...
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  • 1 egg white
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  • 3 egg yolks
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  • 2 tablespoons sugar
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  • 2 tablespoons milk
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 1 box Athens MIni Fillo shells
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  • 3 Tb. sweetened condensed milk
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  • 1/3 cup semisweet chocolate chips
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  • 2/3 cup shredded coconut
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  • 1/3 cup chopped dried cherries
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. ground cinnamon
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  • 1-1/2 cups granulated sugar
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  • 10 oz. (1-1/4 cups) unsalted butter
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  • 1-lb. “twin pack” phyllo dough (...
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  • 1-1/2 tsp. orange flower water (...
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 9 Ingredients
  • 2 Tbs. Frangelico
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  • 6 oz. coarsely chopped semisweet...
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  • 2 tsp. ground cinnamon
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  • 1-1/2 cups granulated sugar
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  • 2 tsp. instant espresso powder
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  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup shelled natural pistachios
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  • 1/3 cup sugar
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  • 1/4 teaspoon ground coriander
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  • 1/4 teaspoon ground cardamom
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  • 3 (17- by 12-inch) phyllo sheets
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  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 1 - 9 oz package fresh spinach
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  • 1 tablespoon olive oil
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  • 1 - 6 oz jar marinated artichoke...
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  • 1 - 8 oz package cream cheese
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  • 2 packages Athens mini Phyllo sh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp butter, melted
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  • 1 large egg
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  • 4 tsp brown sugar
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  • 2 tbsp honey
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  • 1/4 tsp vanilla
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 12 eggs
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  • 1/4 cup plain greek yogurt
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  • 2 Tb. mayonnaise
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  • 1 1/2 Tb. Harissa (middle easter...
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  • 1 tsp. honey
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 15 Athens Filo shells (1 package)
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  • 1 recipe chipotle guacamole
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  • 1 cup shredded mexican chicken
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  • Mexican crema to serve
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  • Freshly chopped chives to garnish
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  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 ounces no-cook vanilla pud...
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  • 1/2 cup half and half
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  • 1/2 cup heavy cream, divided
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  • 1/4 teaspoon cinnamon
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  • pinch of ground nutmeg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1-1/2 tsp. ground cardamom
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  • 1-1/2 cups granulated sugar
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  • 2/3 cup orange juice (preferably...
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  • 10 oz. (1-1/4 cups) unsalted butter
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  • 1-lb. “twin pack” phyllo dough (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 12 Ingredients
  • 1 lb ground beef
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  • 1/2 cup chopped onion
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  • 1/2 cup diced potato
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  • 1/3 cup diced carrot
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  • 1 clove garlic, finely diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 1 packet store bought filo pastry
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  • 50 grams melted butter for brush...
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  • 1 cup Espresso Coffee
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  • 1 cup Sugar
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  • 1/2 cup Honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 6 Ingredients
  • 1 box frozen Fillo shells (usual...
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  • 4 teaspoons almond butter or pea...
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  • 1 snack size sugar free vanilla...
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  • 1/2 cup whipped topping, like Co...
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  • 1 banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 6 ounces semisweet chocolate, co...
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  • 1/3 cup heavy cream
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  • 1/4 teaspoon ground cinnamon
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  • 1 cup shelled salted pistachio n...
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  • 6 sheets phyllo dough (12 by 17...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Phyllo shells
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  • 4 sheets frozen phyllo dough, th...
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  • 2 tablespoons butter, melted
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  • 2 (12-ounce) ramekins
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  • Filling
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 25 Ingredients
  • 75.0g pack dried cranberries
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  • 140.0g whole blanched almonds
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  • 225.0g pack fresh spinach
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  • 100.0g butter
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  • 6.0 tbsp milk
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all