• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 rashers of good quality bacon
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  • 1 nice ripe avocado
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  • 4 slices of Irish brown bread
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  • A little butter to spread
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  • 75 g of sundried or sunblushed t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g smocked, streaky bacon
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  • 4 tablespoons dark brown sugar
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  • 275 g soft light brown sugar
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  • 225 g granulated sugar
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  • 275 g butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500 g of pork belly, skin scored...
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  • 1 teaspoon of fennel seeds, ligh...
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  • 1 large onion, sliced in 1cm thi...
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  • 700 g of rooster potatoes, cut i...
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  • A good handful of herbs, oregano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 150 g of chorizo, sliced in bite...
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  • 1 clove of garlic, finely minced
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  • A small handful of cherry tomato...
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  • 4 wholewheat tortilla wraps
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  • A bunch of spring onions, sliced...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.5kg pork belly, skin scored wi...
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  • 1 tablespoon of treacle
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  • 3 tablespoons of balsamic vinegar
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  • 100 g muscovado sugar
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  • 2 cloves of garlic, finely grated
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1.5 kg of pork belly with it’s skin
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  • 1 bunch of rosemary, finely chopped
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  • 1 bunch of sage, finely chopped
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  • 2 tablespoons fennel seeds
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  • 6 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 lean pork chops
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  • black pepper
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  • 4 large onions, peeled and sliced
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  • 50 g (2 oz) butter
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 900 g chuck steak cut into 3cm c...
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  • 2 tbsp olive oil
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  • 150 g streaky bacon, sliced
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  • 1 large carrot, peeled and sliced
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  • 1 large onion, peeled and sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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  • 400 g pork sausage meat
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  • 200 g chorizo casing removed and...
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  • 1 large free range egg, for egg...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
  • 9 Ingredients
  • 400 g minced pork
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  • 150 g prawns, shelled, deveined...
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  • 1 tbsp dark soy sauce
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  • ½ tbsp rice wine
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  • 1 tsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 kg (4½lb) pork belly, fat scor...
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  • 3 tblsp rapeseed oil
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  • 1–2 tsp chinese five-spice powder
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  • 2 garlic bulbs, peeled and slice...
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  • 1 large onion, peeled and cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 15 g butter, extra to grease
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  • 100 g baby spinach leaves
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  • 100 g hand-carved cooked ham, fi...
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  • 4 large eggs
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  • 4 tablespoons cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 prawns, shell on
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  • 2 garlic cloves, peeled and fine...
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  • Good pinch of paprika, plus 1 te...
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  • A good grinding of black pepper
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  • 3 tablespoon olive oil 150g chor...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g Beef mince
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  • 150 g pork mince
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  • 2 tablespoon fresh white breadcr...
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  • 1 small onion, peeled and finely...
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  • 1 large egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sunflower oil
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    +
  • 250 g (9oz) lean pork mince
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  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 tbsp fish sauce (nam pla)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 packet of spring roll skins (15)
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  • 2 cloves of garlic
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  • 1 thumb sized piece of ginger, f...
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  • 4 spring onions, roughly chopped
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  • 175 g of leftover ham
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon rapeseed oil, plus...
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  • 4 large pork loin chops on the b...
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  • Sea salt and ground black pepper
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  • 1 small red onion, peeled and fi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 500 g (1lB 2oz) beef mince
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  • 2 garlic cloves, peeled and fine...
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  • 1 tablespoon tomato ketchup
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  • 1 teaspoon dijon mustard
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  • Sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 boneless pork shoulder (about...
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  • 8 floury baps
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  • 1 large onion, peeled and finely...
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  • 8 garlic cloves, peeled and roug...
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  • 1/2 tablespoon of Tabasco
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 kg pork belly
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  • 1 tablespoon of Sichuan pepperco...
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  • Sea salt
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  • 300 g of leftover basmati rice,...
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  • 6 large spring onions, finely sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 6 rashers of smoked streaky bacon
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  • Pinch of salt
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    +
  • 1 teaspoon white wine vinegar
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  • 4 large eggs
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  • 2 English muffins, split and toa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 g Butter
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  • 1 large onion, peeled and thinly...
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  • 2 carrots, peeled and finely cho...
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  • 1 head of green cabbage, cut rou...
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  • 2 tbsp plain flour, plus extra f...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 500 g beef mince
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    +
  • 8 rashers of smoked streaky baco...
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  • 1 onion, peeled and finely chopped
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  • 2 garlic cloves, peeled and fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 300 g of chorizo.
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  • 2 red onions, finely sliced.
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  • Juice of 1/2 lemon.
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  • A good pinch of sea salt and fre...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all