• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 120 g of parmesan cheese, grated
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  • 350 ml of extra virgin olive oil
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  • 100 g of pine nuts
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  • 200 g of wild garlic leaves, ste...
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  • Sea salt and ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 1 kg of potatoes (marris piper o...
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  • 1 tablespoon of plain flour
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  • 1 generous handful of Parmesan c...
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  • 2 tablespoons of olive oil
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  • Sea salt and ground black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 tbsp olive oil
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  • 500 g beef mince
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  • 8 rashers of smoked streaky baco...
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  • 1 onion, peeled and finely chopped
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  • 2 garlic cloves, peeled and fine...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon of olive oil
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  • A good knob of butter
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  • 1 clove of garlic, finely chopped
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  • 1 kg of brussel sprouts, peeled...
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  • 75 g of parmesan cheese, finely...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250 g of wholemeal pasta
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  • 70 g of rocket leaves, roughly c...
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  • 2 avocados
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  • 1 clove of garlic, minced
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  • 2 tablespoons of extra virgin ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 900 g of jerusalem artichokes, s...
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  • 3 large garlic cloves, finely mi...
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  • 300 ml of cream
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  • 2 teaspoons of dried oregano
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  • A pinch of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 50 g plain flour
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  • 50 g freshly grated Parmesan
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  • 1.25kg parsnips
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  • groundnut or other flavourless o...
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  • knob of butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 tablespoon of olive oil
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  • A good knob of butter
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    +
  • 1 clove of garlic, finely chopped
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  • 1 kg of brussel sprouts
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    +
  • 75 g of parmesan cheese, finely...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g of Chanterelle mushrooms
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  • 1 litre Chicken stock
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  • 150 g butter
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  • 1 onion, peeled and finely chopped
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  • 300 g risotto rice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 75 g of butter, plus extra for t...
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  • 75 g of plain flour
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  • 750 ml of milk
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  • pinch of nutmeg
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  • 250 g fresh lasagne sheets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 leg of lamb, on the bone (roug...
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  • A large handful of wild garlic l...
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  • Zest of lemon, finely grated
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  • 3 sprigs of rosemary, leaves fin...
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  • 3 tablespoons of rapeseed oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 kg Brussel sprouts
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  • 1 tablespoon olive oil
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  • 4 rindless smoked streaky bacon...
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  • 25 g pecan halves, roughly chopped
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  • a good knob of butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 150 g of shelled broad beans.
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  • 2-3 mint leaves.
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  • ½ clove of garlic.
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  • 3 tablespoon of extra virgin oli...
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  • A good handful of grated parmesa...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 150 g chorizo, sliced in thick d...
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  • 2 cloves garlic, finely chopped
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  • 1 red onion, finely chopped
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  • 400 g tin chopped tomatoes
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    +
  • 1 tsp dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 kg of parsnips.
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    +
  • 3 tablespoons of wholemeal flour.
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  • 1 tablespoon of ground black pep...
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  • 1 tablespoon of sea salt.
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  • 1 generous handful of Parmesan c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • A good knob of butter
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    +
  • 1 medium onion, finely chopped
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  • 800 g of Jerusalem artichokes, p...
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    +
  • 800 ml of vegetable stock
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  • 60 ml of cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 120 g of rocket
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  • 2 pears, peeled, cored and slice...
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  • A good handful of parmesan shavings
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    +
  • 50 g of pine nuts, toasted
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    +
  • 3 tablespoons of extra virgin ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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    +
  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g /9oz wholewheat penne
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  • 1 large bulb of garlic
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  • 1 punnet of cherry tomatoes
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  • 1 large red onion
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    +
  • 1 tablespoon of balsamic vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 400 g tin of chopped tomatoes
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    +
  • A good handful of spinach, rough...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Pasta dough ( 200g flour, 2 eggs...
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  • 20 fresh asparagus spears, woody...
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  • 40 g salted butter
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  • freshly grated parmesan cheese,...
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  • Optional: truffle oil, to drizzle
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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