• 11 Ingredients
  • 2 salmon fillets skinned
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    +
  • 3 tablespoon of teriyaki sauce
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    +
  • 150 g of egg noodles
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  • a small handful of sesame seeds
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  • 1 red chilli deseeded and choppe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g strong white flour
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  • 175 ml of lukewarm water
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  • 7 g of fast action yeast
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  • 1 tablespoon of olive oil
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  • 1 teaspoon of caster sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 slices of bread
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  • a good knob of butter
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  • 1 tbsp olive oil
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  • 2 large free-range eggs
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  • a little sweet chilli sauce, to...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 300 g of mixed nuts (cashews, wa...
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  • 1 tablespoon of olive oil
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  • a thumbsized piece of fresh ging...
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  • 1 teaspoon garam masala (spice b...
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  • 1/2 teaspoon ground cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 5 Ingredients
  • 200 g of mushrooms, thinly sliced
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  • 2 garlic cloves, roughly chopped
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  • 1 tablespoon of olive oil
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  • 2 small ciabatta loaves, sliced...
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  • a generous pinch of sea salt and...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 250 g of flat rice noodles
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  • 3 garlic cloves, roughly chopped
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  • a good handful of coriander, lea...
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  • 1 red chilli, deseeded, roughly...
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    +
  • 2 limes, juice and zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • a few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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    +
  • a handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 4 rashers of good quality bacon
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    +
  • 1 nice ripe avocado
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  • 4 slices of Irish brown bread
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  • a little butter to spread
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  • 75 g of sundried or sunblushed t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 kg of pumpkin, peeled and chop...
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  • 1 tablespoon of melted butter
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  • 2 tablespoons of rapeseed oil
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  • a few sprigs of thyme
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    +
  • 2 red onions, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 cloves of garlic, minced
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  • a thumb sized piece of ginger, g...
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    +
  • 1 tablespoon of oyster sauce
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    +
  • 2 tablespoons of soy sauce
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    +
  • 2 chicken breasts, sliced into t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 300 g of cherry tomatoes
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  • 250 g of ricotta cheese
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    +
  • a few sprigs of thyme
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    +
  • a small handful of oregano, roug...
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    +
  • 1 tablespoon of olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ripe avocados, in thick slices
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    +
  • 1 red onion, sliced in half moons
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    +
  • a generous handful of coriander
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    +
  • Cherry tomatoes, sliced in half
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    +
  • Salt and pepper to season
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 100 g dark chocolate
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    +
  • 200 g cooked beetroot, puréed wi...
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  • 110 g caster sugar
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  • 110 g soft butter, softened and...
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  • 2 large eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • a good handful of chanterelle mu...
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  • a good knob of butter
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    +
  • a little sea salt and ground bla...
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    +
  • 1 clove of garlic
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    +
  • a good glug of extra virgin oliv...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 chicken about 1kg in weight
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    +
  • 3 onions, halved
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    +
  • 2 tablespoons of olive oil
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    +
  • 1 lemon, halved
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    +
  • 1 tablespoon of dried oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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    +
  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 5 large sweet potatoes
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  • 3 garlic cloves, finely chopped
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  • 3 tablespoons of olive oil
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  • a good handful of fresh herbs
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  • 1 teaspoon of sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 550 g plain flour, plus extra fo...
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    +
  • 50 g caster sugar
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    +
  • 2 x 7g sachets of easy blend dri...
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    +
  • 125 ml milk
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    +
  • 2 large eggs
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 ripe avocado
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    +
  • Juice of 1 lime
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    +
  • 1⁄2 red onion
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    +
  • 1 teaspoon of Tabasco sauce
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    +
  • 1 tablespoon of olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 300 g of oreo cookies, bashed to...
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  • 100 g of butter, melted
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    +
  • 450 g of cream cheese
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    +
  • 2 large free range eggs
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    +
  • 100 g of caster sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 40 g of dried mixed forest mushr...
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    +
  • 4 steaks
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    +
  • 1 tablespoon of butter
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    +
  • 1 tablespoon of olive oil (plus...
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    +
  • 3 cloves of garlic, roughly chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 leg of lamb, boned and rolled
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    +
  • a few cloves of garlic, sliced i...
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    +
  • a few sprigs of fresh rosemary
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    +
  • a generous sprinkle of sea salt...
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  • 250 ml of lamb stock (or use bee...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • approximately 20 baby potatoes
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    +
  • 2 tablespoons of melted butter
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    +
  • a generous pinch of sea salt
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 7.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 chicken breasts
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    +
  • 6 cloves of garlic
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    +
  • 2-3 sprigs of rosemary
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    +
  • 4 tablespoons of olive oil
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    +
  • a good pinch of ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all