• 12 Ingredients
  • 850 g pumpkin, cut into slices
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  • A few fresh sage leaves
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  • 3 garlic cloves, roughly sliced
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  • 4 tablespoons olive oil
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  • 8 slices of pancetta
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 300 g red lentils
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  • 1 tsp freshly grated ginger
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  • A handful of coriander, stalks f...
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  • 300 ml coconut milk
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  • 400 g tin of chopped tomatoes
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 x 200g (7oz) striploin steaks
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  • 1 tbsp sesame oil
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  • 1 tbsp soy sauce
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  • 2 garlic cloves, peeled and fine...
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  • Sunflower oil, for cooking
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 5 large sweet potatoes
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  • 3 garlic cloves, finely chopped
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  • 3 tablespoons of olive oil
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  • A good handful of fresh herbs
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  • 1 teaspoon of sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 1 leg of lamb, boned and rolled
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  • A few cloves of garlic, sliced i...
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  • A few sprigs of fresh rosemary
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  • A generous sprinkle of sea salt...
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  • 250 ml of lamb stock (or use bee...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 chicken breasts
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  • 1 garlic clove
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  • 4–5 tablespoons of rum
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  • Juice of 2 limes
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  • 2 limes quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 250 g of cooked turkey
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  • 100 g of rice noodles
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  • 400 ml of coconut milk
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  • 350 ml of chicken stock
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  • Juice of 1 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large mozzarella ball, sliced...
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  • 3 large tomatoes, sliced thinly
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  • A good handful of fresh basil
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  • 1-2 tablespoons of good quality...
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  • Sea Salt and freshly ground blac...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 200 g plain flour, plus extra fo...
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  • 100 g butter, very cold and cut...
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  • 2 tablespoon ice-cold water
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  • 1 tablespoon rapeseed oil
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  • 400 g waxy potatoes, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 150 g of sundried tomatoes (plus...
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  • 75 g of goats cheese
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  • 25 g of fresh basil leaves
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  • 250 g of wholemeal penne pasta
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  • A good pinch of sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 300 g cherry tomatoes (red and y...
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  • 250 g ricotta cheese
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  • few fresh thyme sprigs
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  • small handful of oregano, roughl...
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  • 1 tablespoon olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g Beef mince
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  • 150 g Pork mince
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  • 2 tablespoon fresh white breadcr...
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  • 1 small onion, peeled and finely...
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  • 1 large egg, lightly beaten
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 tbsp sunflower oil
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  • 250 g (9oz) lean pork mince
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  • 3 garlic cloves, peeled and fine...
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  • 1 red chilli, deseeded and finel...
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  • 1 tbsp fish sauce (nam pla)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g fresh gnocchi
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  • 1 tbsp olive oil
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  • 2 cloves garlic, finely chopped
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  • 1 onion, finely chopped
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  • 2 x 400g tin chopped tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 100 g butter
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    +
  • 200 g gingernut biscuits
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  • 300 g white chocolate, broken in...
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  • 175 g cream cheese
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  • 175 g mascarpone
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 450 g small carrots, scrubbed cl...
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  • 1 tablespoon rapeseed oil
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  • 25 g butter
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  • 1 tsp clear honey
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  • 1 teaspoon fresh thyme leaves
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • A Good Handful of fresh Basil
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  • 4 Corn on the Cob (fresh if avai...
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  • 1 Tablespoon of Butter
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  • A Good sprinkle of Salt and Pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 chicken breasts fillets
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  • Juice and zest of 1 lemon
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  • Handful of fresh mint, finely ch...
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  • 2 x 400g tins of chickpeas, drai...
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  • 1 teaspoon of cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 small chickens
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  • 4 cloves of garlic
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  • 2 tablespoons of dark brown sugar
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  • 2 tablespoons of paprika
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  • 2 teaspoons of cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 x 200g continental sponge flan...
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  • Sunflower oil, for greasing
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  • 2 tbsp icing sugar
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  • 75 g fresh blackberries
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  • 1 fresh mint sprig
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Chicken legs and thighs
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  • 4 red onions, peeled and quartered
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  • 2 bulbs of garlic,with the top s...
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  • 4 cloves of garlic
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    +
  • 40 g or a large handful of fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 500 ml whole milk
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  • 250 ml double cream
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    +
  • 250 g plain flour
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  • 50 g cocoa powder
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  • 50 g icing sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 200 g caster sugar
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  • 200 ml water
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  • 100 g of peeled fresh ginger, fi...
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  • 20 g fresh mint leaves
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all