V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 300 g of cherry tomatoes
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  • 250 g of ricotta cheese
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  • A few sprigs of thyme
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  • A small handful of oregano, roug...
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  • 1 tablespoon of olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • ½ cup quinoa
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  • 2 large handfuls of green beans
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  • 3 cups mixed salad leaves
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  • 2 ripe mangos
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  • 2 tablespoons of balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 4 chicken breasts
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  • 6 cloves of garlic
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  • 2-3 sprigs of rosemary
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  • 4 tablespoons of olive oil
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  • A good pinch of ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 free range chicken breasts
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  • 1 tablespoon of balsamic vinegar
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  • 3 tablespoons of olive oil
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  • Juice of 1⁄2 lemon
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  • A good pinch of black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 8-10 tomatoes, a good variety
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  • 3 tablespoons of extra virgin ol...
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  • 1 tablespoon of balsamic vinegar
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  • A good handful of basil leaves
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  • Sea salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 12 Ingredients
  • 2 chicken breast fillets
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  • 2 tablespoons of Cajun seasoning
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  • 1 tablespoon of olive oil
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  • 1 ripe avocado, stone removed an...
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  • About half the leaves of a cos l...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 4 lamb shanks
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  • 3 onions, peeled and finely chopped
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  • 4 garlic cloves, peeled and fine...
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  • 1 carrot, peeled and finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 large head of broccoli, choppe...
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  • 1 punnet of cherry tomatoes. (250g)
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  • 1 packet of ready chopped pancet...
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  • 3 tablespoons of extra virgin ol...
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  • 1 tablespoon of balsamic vinegar.
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 foot long ciabatta loaf, slice...
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  • 3 tablespoons of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • 2 cloves of garlic, finely chopped
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  • 1 teaspoon of Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small baguette
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  • 4-6 beef tomatoes, cut in slices
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  • 2-3 tablespoons of olive tapenade
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  • 1 small handful of green olives,...
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  • 4-6 anchovy fillets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 6 medium sized beetroot
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  • 75 g pine nuts
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  • 250 g goats cheese, cut into bit...
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  • 60 g rocket leaves
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  • 3 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 8 Ingredients
  • 250 g of wholemeal pasta
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  • 70 g of rocket leaves, roughly c...
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  • 2 avocados
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  • 1 clove of garlic, minced
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  • 2 tablespoons of extra virgin ol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 white fish fillets
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  • 2 tablespoons of harissa paste
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  • Juice of 1/2 lemon
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  • 2 carrots, peeled and grated
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  • 2 spring onions, finely sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 fresh beetroot, tops sliced off
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  • 12 boiled baby potatoes, sliced...
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  • 200 g of feta cheese, roughly cr...
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  • 250 g of bulgur wheat
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  • 1 tablespoon of balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 3 medium red chillies, deseeded...
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  • 1 kg of tomatoes (I used approxi...
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  • 4 cloves of garlic, crushed
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  • 2 thumb sized pieces of ginger,...
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  • 2 tablespoon of Thai fish sauce...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 200 g bulgar wheat
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  • 1 teaspoon of vegetable bouillon...
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  • 3 chicken breasts
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  • A large handful of parsley, roug...
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  • A large handful of rocket, rough...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 200 g of halloumi cheese, cut in...
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  • 100 g of chorizo, cut into chunk...
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  • 200 g of chickpeas, drained and...
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of balsamic vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 baby gem lettuce, cut in half
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  • 2 potatoes, cut into 1cm cubes
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  • 2 cooked beetroot, cut in thin s...
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  • 6-8 tomatoes, cut in half
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  • Chive flowers to garnish
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 7 Ingredients
  • 3 large handfuls of rocket leave...
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  • Half of a 100g jar of green oliv...
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  • 1 packet of parma ham slices
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  • 1 Large handful of wafer thin pa...
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  • 3 tablespoons of extra virgin ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
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  • 2 roasted piquillo peppers, sliced
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  • 2 large handfuls of rocket leaves
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  • 2 ciabatta, lightly toasted
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  • A good drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 250 g /9oz wholewheat penne
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  • 1 large bulb of garlic
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  • 1 punnet of cherry tomatoes
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  • 1 large red onion
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  • 1 tablespoon of balsamic vinegar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3 red onions, sliced into half m...
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  • 1 tablespoon of olive oil
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  • 2 tablespoons of balsamic vinegar
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  • 1 teaspoon of sugar
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
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    +
  • 2 roasted piquillo peppers, sliced
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    +
  • 2 large handfuls of rocket leaves
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    +
  • 2 ciabatta, lightly toasted
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    +
  • A good drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 280 g of Kelly's of Newport blac...
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  • 120 g of mixed baby leaves
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  • 80 g of Cashel blue cheese broke...
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  • 40 ml of balsamic dressing
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  • 3 tablespoons of extra virgin ol...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 rib eye steaks
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  • 6-8 Dublin bay prawns
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  • 3 medium sweet potatoes, sliced...
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  • 1 tablespoon of rapeseed oil
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  • 2 teaspoons of cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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