• 11 Ingredients
  • 2 fillets of Red Snapper (about...
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 16 Ingredients
  • 3-4 red snapper fillets
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  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 1 tbsp fresh ginger, peeled and...
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  • 1 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 4 swordfish fillets (about 4-6 o...
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  • 4 tablespoons Cajun seasoning
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  • 1 cup nonfat plain Greek yogurt
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup fresh tarragon, stems re...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 4 beef tenderloin fillets (about...
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  • about 4 teaspoons of dry steak rub
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  • 2 tablespoons grapeseed oil
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  • 1 cup fresh arugula, packed
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  • 8 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Mahi-Mahi fillets (I serve 4 o...
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  • 1 tbsp olive oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 4 cups spinach
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 2 catfish fillets
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  • 2 tbsp Cajun seasoning
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  • 1 tsp fresh thyme
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  • 2 tbsp grapeseed oil
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 New Zealand Trout fillets (may...
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  • 1/4 cup olive oil
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  • 1 serrano pepper
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  • 1 garlic clove
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  • 1 shallot
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 2 striped bass fillets (4 oz each)
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  • 1 tbsp lemon juice
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  • 2 tbsp grapeseed oil
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  • salt & pepper
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  • 1 shallot, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 smoked trout fillet
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  • 8 potatoes, peeled and sliced
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  • 1 onion, chopped
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  • 1 bay leaf
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  • 2 garlic cloves, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 amberjack fillets
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  • 1 tbsp lemon juice
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  • 3 tbsp olive oil
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  • 3 cups pea tendrils, chopped wit...
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  • 1 garlic clove, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 amberjack fillets (also known...
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  • bunch of purple spring onions, p...
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  • 2 cups yellow haricot verts, bla...
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  • 2 tbsp grapeseed oil
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  • 2 tbsp olive oil, plus more for...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Sashimi Grade Ahi Tuna (4 oz. fi...
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  • 2 tbsp grapeseed oil
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  • 1 tbsp olive oil
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  • 2 tbsp lemon juice
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  • 1 tsp fresh thyme
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 23 Ingredients
  • 2 Wahoo fillets (4 ounces each)
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  • 2 tbsp grapeseed oil
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  • 1 cup cranberry beans or pinto b...
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  • 1 1/2 cups kale, chopped
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  • 1 chicken sausage, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 4 swordfish fillets (totaling ab...
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  • 4 tablespoons extra virgin olive...
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  • 1/2 cup Gaeta olives
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  • 1/4 cup salt-packed capers, rins...
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  • 1 tablespoon hot red pepper flakes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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