• 7 Ingredients
  • 2 salmon fillets (4 ounces)
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  • 2 tablespoons grapeseed oil
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  • 1 tablespoon whole grain mustard
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  • 1 shallot, peeled and finely cho...
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 1 pint of figs (about 2 cups), s...
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  • 1 tablespoon raw honey
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  • 1 teaspoon fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound baby potatoes, thinly sl...
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  • 5 zucchini, thinly sliced
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  • 1 onion, peeled and chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 tablespoon fresh thyme or 1 te...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 6 Ingredients
  • 4 lobster tails
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  • 3 cloves of garlic, chopped
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  • 2 tbsp lemon juice
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  • 4 tbsp butter
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  • 1 tbsp tarrgon, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup edamame, shelled
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  • 1/2 cup fresh spinach
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  • 1/4 cup extra virgin olive oil
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  • 2 tablespoons walnuts
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  • 2 garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • 2-3 heads of broccoli, cut into...
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  • 3 large garlic cloves, smashed
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  • 2 tablespoons olive oil
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  • pinch of chili flakes
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  • 1/2 lemon, juiced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2/4 ounce Pacific Rockfish or Re...
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  • 2 tablespoons grapeseed or canol...
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  • 2 tomatoes, chopped
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  • 1 garlic clove, peeled and chopped
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  • 1 teaspoon capers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 6 Ingredients
  • 4 cups zucchini, chopped
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  • 2 tablespoons extra virgin olive...
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  • salt and pepper
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  • 1/2 cup sun-dried tomatoes, juli...
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  • 2 tablespoons fresh mint, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • about 6 cups baby eggplant, halved
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  • 2 tablespoons curry powder
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  • 1/4 cup extra virgin olive oil
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  • salt
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  • 1 cup plain nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 4 cups okra, halved diagonally
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  • 2 tablespoons extra virgin olive...
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  • salt and pepper
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  • 1 teaspoon curry powder
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 cups La Bomba, Arborio, or oth...
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  • 4 1/2 cups chicken stock, prefer...
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  • 4 tablespoons olive oil
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  • 1 yellow onion, chopped
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  • 1 bell pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 5 Ingredients
  • 1 cup cannellini beans, soaked o...
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  • bouquet garni (rosemary, thyme &...
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  • 2 tbsp olive oil
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  • 3 garlic cloves, peeled
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb low fat ground turkey
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  • 1 onion, peeled and chopped
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  • 2 garlic cloves, peeled and chopped
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  • 1 bell pepper, seeded and chopped
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  • 1 can white beans, drained and r...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 beets
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  • 1 tsp thyme
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  • 3 tbsp olive oil
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  • 1 cup arborio rice
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  • 2 shallots chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 17 Ingredients
  • 1 red onion, finely chopped
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  • 4 garlic cloves, minced
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  • 1 teaspoon paprika powder
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  • 1 teaspoon chili powder
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 6 cups brussels sprouts, halved...
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  • 2 tablespoons olive oil
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  • salt and freshly ground pepper
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  • parmesan reggiano
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  • lemon wedges for garnishing (opt...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 boneless pork chops
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  • salt and freshly ground pepper
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  • 2 peaches, pit removed and chopped
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  • 1 jalapeno, seeded and chopped
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  • 1 shallot, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tilapia filets (Red Snapper al...
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  • 1 tsp curry power
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  • 2 tbsp grapeseed or canola oil
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  • 1 tbsp lemon juice
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 medium organic chicken
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  • 1 onion, chopped
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  • 2 cups fingerling potatoes, halved
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  • 1 bunch fresh thyme
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  • 1 teaspoon paprika
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 2 cups quinoa, cooked
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  • 1 cup canned black beans, draine...
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  • 1/2 cup red bell pepper, seeded...
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  • 1/2 cup red onion, chopped
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  • 2 tablespoons fresh cilantro, ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tilapia filets
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  • 1/2 cup cherry tomatoes, quartered
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  • 2 tbsp black olives, diced
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  • 1/2 cup bell pepper, diced
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  • 2 tbsp basil, julienned
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 Mahi-Mahi fillets (I serve 4 o...
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  • 1 tbsp olive oil
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  • 1 tbsp lemon juice
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  • salt & pepper
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  • 4 cups spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 beef tenderloin fillets (about...
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  • about 4 teaspoons of dry steak rub
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  • 2 tablespoons grapeseed oil
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  • 1 cup fresh arugula, packed
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  • 8 garlic cloves, peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 5 Ingredients
  • 1 cup of part skim ricotta
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  • 2 Tbsp vanilla sugar
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  • 1/2 cup balsamic vinegar
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  • 2 tsp demera sugar
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  • 1 cup berries
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 medium zucchini, chopped
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  • 2 tablespoons olive oil
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  • salt and pepper
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  • 2 tablespoons fresh mint, chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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