• 12 Ingredients
  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground cumin
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  • 2 teaspoons unsweetened cocoa po...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup whole grain spelt flour
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  • 4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 1 cup almond or rice milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 4 Ingredients
  • 4 ears of corn, kernels removed
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  • 1 tablespoon butter
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  • 1 teaspoon raw honey or raw cane...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 6 ears of corn, kernals removed
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  • 2 tablespoons extra virgin olive...
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  • 2 red bell peppers, seeded and c...
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  • 1 medium red onion, peeled and c...
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  • 1 garlic clove, peeled and chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 4 pieces of pork tenderloin (por...
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  • 2 tbsp herbs, such as rosemary,...
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  • 1 tbsp olive oil
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  • 1 garlic clove, chopped
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  • 2 tbsp grapeseed or canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 red onion, finely chopped
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  • 4 garlic cloves, minced
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  • 1 teaspoon paprika powder
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  • 1 teaspoon chili powder
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 tilapia fillets
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  • 2 tablespoons Cajun seasoning
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  • 2 tablespoons grapeseed or canol...
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  • 1/2 lemon, juiced
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  • 1 cup polenta (or grits), cooked...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • 1 pound fresh pork belly
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  • 1 tablespoon grapeseed or canola...
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  • 2 cups chicken stock
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  • 1/4 cup tamari
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup cornmeal
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  • 1 cup whole grain spelt flour (w...
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  • 4 tsp baking powder
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  • 1/2 tsp salt
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  • 1 cup rice milk (soy or almond m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 4 four ounce pieces of Ahi Tuna
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  • 2 tablespoons grapeseed oil
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  • salt and pepper
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  • 1/4 cup fresh cilantro
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  • 1/4 cup plain Greek yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup pancetta, chopped into l...
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  • 1/2 cup red onion, peeled and ch...
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  • 1 jalapeno, seeded and chopped
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  • 1 cup corn kernels (about 2 cobs...
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  • 2 cup baby squash, thinly quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup Romano beans, blanched and...
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  • 1 cup Blue Lake green beans, bla...
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  • shaved parmesan reggiano for gar...
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  • 1 tablespoon white wine vinegar
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  • 2 tablespoons extra virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 cups summer squash, thinly sliced
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  • 2 bell peppers, seeded and chopped
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  • 2 ears of corn, kernels removed
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  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup cornmeal
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  • 1 cup flour (I used a spelt flour)
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  • 4 tsp baking powder
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  • 1/2 tsp salt
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  • 1 cup rice or soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds shrimp, peeled and deve...
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  • 1/2 teaspoon pimenton (smoked pa...
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  • 2 tablespoons extra virgin olive...
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  • 2 garlic cloves, peeled and fine...
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 10 corn tortillas
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  • 1/4 cup grapeseed or canola oil
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  • 1/4 cup queso fresco or goat fet...
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  • 2 tbsp cilantro
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  • 1 cup green beans, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cornmeal
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  • 1 cup whole wheat flour
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  • 1/2 tsp salt
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  • 4 tsp baking powder
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  • 1 tbsp honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2/4 oz. halibut filets
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  • 2 tbsp grapeseed oil
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  • salt & pepper
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  • 1/2 package Rancho Gordo Christm...
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  • 2 tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 slice polenta
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  • 1 organic omega-3 egg
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  • 1 cup baby arugula
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  • 1 tsp lemon juice
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  • 2 tbsp cooking olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 chicken sausages
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  • 1/2 cup polenta (grits)
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  • 2 cups filtered water
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  • 1/4 cup parmesan reggiano, grated
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  • 1 bunch asparagus
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup fortified almond milk or r...
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  • 2 tbsp maple syrup
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  • 1 tbsp cider vinegar
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  • 1/2 cup cornmeal
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  • 1/2 cup whole wheat flour (I use...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup cornmeal
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    +
  • 1 cup whole grain spelt flour
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    +
  • 4 teaspoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cornmeal
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    +
  • 1 cup whole wheat flour (I use s...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 teaspoons baking powder
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    +
  • 1 tablespoon raw honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1/2 cup yellow corn grits
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  • 2 cups filtered water
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  • 1/4 teaspoon salt
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  • 1/2 cup grated parmesan reggiano
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    +
  • salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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