LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups bulgur (cracked wheat)
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  • 1/4 cup Warm water
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  • 3 cups Chicken broth
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  • 3 1/2 cups Unbleached flour
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  • 1 cup Cornmeal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup dry milk
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  • 1/4 teaspoon garlic powder
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  • 1/3 cup natural bran
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  • 1 cup whole wheat flour
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  • 1/3 cup Bulgar wheat or 7 grain...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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