LC
Low carb
  • 13 Ingredients
  • 1/2 lb. chicken gizzards
    -
    +
  • 1/2 lb. chicken livers
    -
    +
  • 4 Tbs. (1/2 stick) unsalted butter
    -
    +
  • 2 large yellow onions, finely ch...
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water
    -
    +
  • 2 1/2 cups long-grain white rice
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 lb smoked hot pork sausage lin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons flour
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 1 1/2 pounds ground beef
    -
    +
  • 1 1/2 pounds bulk pork sausage,...
    -
    +
  • 1 1/2 cups onions, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
    -
    +
  • 1/2 lb chicken livers, pureed
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 jalapenos, minced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 pound ground pork sausage (m...
    -
    +
  • 1 medium onion, minced
    -
    +
  • 2 stalks celery, minced
    -
    +
  • 5-6 cloves garlic, minced or pre...
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup chopped onion
    -
    +
  • 1/3 cup chopped celery
    -
    +
  • 1/3 cup chopped green bell pepper
    -
    +
  • 1 tablespoon chopped fresh thyme
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup wild rice
    -
    +
  • 1/2 pound ground pork
    -
    +
  • 2 tablespoons butter, oil, or ba...
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 4 cups vegetable or fat-skimmed...
    -
    +
  • About 2 teaspoons Cajun spice bl...
    -
    +
  • 2 teaspoons salad oil
    -
    +
  • Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (11 ounces)
    -
    +
  • 1/2 pound ground pork (see Note)
    -
    +
  • 2 tablespoons unsalted butter or...
    -
    +
  • 1 large onion, coarsely chopped
    -
    +
  • 1 cup finely chopped celery
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup chopped green peppers
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb. boudin Sausage
    -
    +
  • 1 1/2 to 2 cups dry brown/white...
    -
    +
  • Mix of wet ingredients: boudin d...
    -
    +
  • 1 cup diced onion
    -
    +
  • 3/4 cup diced green pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups long grain white rice
    -
    +
  • 4 1/2 cups water
    -
    +
  • 1/2 lb. or 1 lb. ground beef
  • 1 small onion, diced (optional)
    -
    +
  • 1 large can diced tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 3/4 cup finely chopped celery
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3/4 cup chopped green peppers
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 pound chicken gizzards, rinsed
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups uncooked white rice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups white rice , cooked
    -
    +
  • 4 scallions , sliced (~1/4 - 1/2...
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 1/2 tablespoon Tabasco sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1/2 lb ground chicken thighs
    -
    +
  • 1/2 lb chicken livers, pureed
    -
    +
  • 1 1/3 cups Progresso® chicken br...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 cup black beans , cooked and d...
    -
    +
  • 1 lime , cut into wedges
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 1 1/3 cups uncooked white rice
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 3/4 cups water
    -
    +
  • 1/4 cup toasted pine nuts
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon salt
    -
    +
  • 2 teaspoons annatto powder
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • For the dirty rice:
    -
    +
  • 1 link Italian sausage, casing r...
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • ½ cup diced onion
    -
    +
  • ¼ cup diced red bell pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 clove garlic, minced
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 5 cups chicken stock, divided
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chopped onions
    -
    +
  • 1 pound chicken gizzards
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 chopped celery
    -
    +
  • 1/2 teaspoons cayenne
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2-3 bunches green onions
    -
    +
  • 1 tablespoon cajun seasoning
    -
    +
  • 1 lb seasoned hot pork sausage (...
    -
    +
  • 2 cups raw white rice (cooked)
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup white rice
    -
    +
  • 4 tablespoons unsalted butter ,...
    -
    +
  • 2 (10 1/2 ounce) cans beef conso...
    -
    +
  • 1 (10 1/2 ounce) can condensed c...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup uncooked white rice
    -
    +
  • 2 tablespoons cooking oil
    -
    +
  • 1 (1 ounce) package dry onion so...
    -
    +
  • 4 (6 ounce) pork chops
    -
    +
  • 3 cups water
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups uncooked long grain white...
    -
    +
  • 1 bunch green onion , sliced
    -
    +
  • 1 lb hot sausage
    -
    +
  • 1 (10 3/4 ounce) can water (use...
    -
    +
  • 2 (10 3/4 ounce) cans chicken broth
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all