• 5 Ingredients
  • 2 tbsp Olive oil
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  • 3 CLOVES Garlic
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  • 1/2 diced Onion
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  • 1 pinch Sea salt and pepper and...
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  • 1 pinch Oregano (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 1 cup cooked brown rice
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  • 3/4 cup cooked black beans
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon butter
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  • Salt to taste
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  • 1 cup long-grain rice 1 tablespo...
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  • 1 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup long-grain white rice
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  • 4 cups vegetable or fat-skimmed...
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  • About 2 teaspoons Cajun spice bl...
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  • 2 teaspoons salad oil
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 150 g okra, blanched
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  • 350 g long grain rice
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  • 2 litres vegetable stock, hot
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  • 2 x 400g cans kidney beans in wa...
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  • small handful chopped fresh cori...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 cups long grain white rice
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  • 4 1/2 cups water
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  • 1/2 lb. or 1 lb. ground beef
  • 1 small onion, diced (optional)
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  • 1 large can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 20 Ingredients
  • 1 cup black beans , cooked and d...
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  • 1 lime , cut into wedges
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  • 2 tablespoons olive oil
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  • 1 tablespoon chili powder
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  • 1 1/3 cups uncooked white rice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 (15 ounce) cans black beans
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  • 1/2 cup canned corn (frozen work...
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  • 2 large tomatoes
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  • 2 (8 ounce) boxes of zatarains d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 3/4 cups water
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  • 1/4 cup toasted pine nuts
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  • 1/4 teaspoon ground cinnamon
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  • 1 teaspoon salt
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  • 2 teaspoons annatto powder
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups white rice , cooked
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  • 4 scallions , sliced (~1/4 - 1/2...
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  • 1 teaspoon black pepper
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  • 3/4 cup extra-virgin olive oil
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  • 1/2 tablespoon Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 1/2 cups water
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  • 1 package ZATARAIN'S® dirty rice...
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  • 1 package (15 ounces) refrigerat...
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  • 1 cup chopped broccoli florets
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  • 1/2 cup sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 yellow bell peppers , finely d...
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  • 1 1/2 tablespoons Old Bay Seasoning
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  • 2 3/4 cups boiling water
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  • 3 red bell peppers , finely diced
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 1 (10 1/2 ounce) can French onio...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (10 1/2 ounce) can consomme
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  • 2 cups rice
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 1/3 cup low sodium soy sauce
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  • 3-4 green onions , chopped
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  • 1 (7 ounce) can sliced mushrooms...
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  • 1/4 cup butter
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  • 2 1/2 cups Minute Rice
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 6 Ingredients
  • 1 (10 1/2 ounce) can beef broth
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  • 1/2 cup butter or oleo or margarine
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  • 1 (4 ounce) can mushrooms
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  • 1/2 bell pepper
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  • 2 cups uncooked brown rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon cayenne pepper
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  • 2 garlic cloves , smashed and ch...
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  • 1/2 cup fresh parsley , chopped
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  • 4-5 cups cooked rice (leftover w...
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  • fat-free margarine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups sweetened whipped cre...
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  • 1/4 teaspoon ground nutmeg
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  • 1 orange, zested
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  • 1 star anise
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all