LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 Tbsp vegetable oil
    -
    +
  • 1/2 pound ground pork
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
    -
    +
  • 1/2 lb chicken livers, pureed
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 jalapenos, minced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound ground beef (75% to 80%...
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 1 package (5.7 to 8 ounces) Caju...
    -
    +
  • Water, as needed
    -
    +
  • 1 can (14-1/2 ounces) diced toma...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb Ground Beef
    -
    +
  • 1 x Yellow onion
    -
    +
  • 2 x celery ribs
    -
    +
  • 1 Medium yellow bell pepper
    -
    +
  • 4 Cloves minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb. Italian sausage, sliced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1 small tomato, coarsely chopped
    -
    +
  • 1 package Knorr® Cajun Sides™ -...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb. Italian sausage, sliced
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 2-1/4 cups water
    -
    +
  • 1 small tomato, coarsely chopped
    -
    +
  • 1 package Knorr® Cajun Sides™ -...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 medium red bell pepper
    -
    +
  • 1 stalk celery
    -
    +
  • 1 package Knorr® Cajun Sides™ -...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 150 g okra, blanched
    -
    +
  • 350 g long grain rice
    -
    +
  • 2 litres vegetable stock, hot
    -
    +
  • 2 x 400g cans kidney beans in wa...
    -
    +
  • small handful chopped fresh cori...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups short-grain rice (ava...
    -
    +
  • 1 pound chicken giblets includin...
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1 parsley sprig
    -
    +
  • 1/2 teaspoon black peppercorns
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 cups uncooked long-grain rice
    -
    +
  • 1 quart water
    -
    +
  • 5 chicken wings (about 3/4 pound)
    -
    +
  • 5 chicken gizzards (about 1/4 po...
    -
    +
  • 5 chicken hearts (about 1 ounce)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups chicken or vegetable broth
    -
    +
  • 1 1/2 cup long-grain rice
    -
    +
  • 1 1/2 tablespoon butter
    -
    +
  • 1 teaspoon Creole seasoning
    -
    +
  • 1 rib celery, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 large poblano chilies
    -
    +
  • 2 tablespoon olive oil
    -
    +
  • 1 onion, small dice
    -
    +
  • 1 jalapeno pepper, small dice
    -
    +
  • 1 poblano pepper, seeded and sma...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can(s) Cream of Chicken Soup
    -
    +
  • 1 can(s) Cream of Mushroom Soup
    -
    +
  • 2 can(s) French Onion Soup
    -
    +
  • 1 pound(s) Ground Beef
    -
    +
  • 1 pound(s) Sausage (breakfast)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound chicken gizzards, rinsed
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups uncooked white rice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup long grain rice
    -
    +
  • 1 (14 ounce) can of clear chicke...
    -
    +
  • 1 lb spicy breakfast sausage
    -
    +
  • 1 teaspoon instant minced onion
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® dirty rice...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1/4 cup pecan pieces
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 cup brown rice or basmati rice
    -
    +
  • 1 lb lean ground beef
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1/4 cup celery , finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 green pepper (chopped)
    -
    +
  • 1 can water
    -
    +
  • 1 teaspoon hot sauce (to taste)
    -
    +
  • 1 can French onion soup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon cumin , ground
    -
    +
  • vegetable oil cooking spray
    -
    +
  • 3/4 cup uncooked rice
    -
    +
  • 2 teaspoons garlic , minced
    -
    +
  • 1/2 teaspoon ground thyme
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® dirty rice...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1/4 cup pecan pieces
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 6 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 medium red bell pepper, thinly...
    -
    +
  • 1 medium yellow bell pepper, thi...
    -
    +
  • 1 pound bulk pork sausage
    -
    +
  • 1 package ZATARAIN'S® dirty rice...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 pound bulk pork sausage
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package (8 ounces) ZATARAIN'S®...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons canola oil
    -
    +
  • 1/2 lb ground chicken thighs
    -
    +
  • 1/2 lb chicken livers, pureed
    -
    +
  • 1 1/3 cups Progresso® chicken br...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 (15 ounce) cans black beans
    -
    +
  • 1/2 cup canned corn (frozen work...
    -
    +
  • 2 large tomatoes
    -
    +
  • 2 (8 ounce) boxes of zatarains d...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® dirty rice...
    -
    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat:
  • Show all