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DF
Dairy free
HF
High fiber
  • 15 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, minced
  • 1 cup white onion, diced
  • 2 celery stalks, chopped
  • 1 cup green pepper, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. chicken gizzards
  • 1/2 lb. chicken livers
  • 4 Tbs. (1/2 stick) unsalted butter
  • 2 large yellow onions, finely chopped
  • 2 celery stalks, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 14 Ingredients
  • 8 ozs okra, sliced (about 2 cups)
  • 2 tsps kosher salt, divided
  • 1 Tbsp peanut oil, plus more if neces...
  • 1 lb andouille, cut from casings and...
  • 1 cup chicken livers, diced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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GF
Gluten free
  • 15 Ingredients
  • 1 1/2 cups long-grain rice
  • 2 1/2 tsps salt
  • 1 Tbsp unsalted butter
  • 3 Tbsps vegetable oil
  • 1 medium red onion, finely chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 lb. Italian sausage, sliced
  • 1 small onion, finely chopped
  • 2 1/4 cups water
  • 1 small tomato, coarsely chopped
  • 1 package Knorr® Cajun Sides™ - Dirty...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 lb ground beef (75% to 80% lean)
  • 1 medium green bell pepper, chopped
  • 1 package (5.7 to 8 ozs) Cajun-style...
  • Water, as needed
  • 1 can (14-1/2 ozs) diced tomatoes, dr...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1 cup cooked brown rice
  • 3/4 cup cooked black beans
  • 1 Tbsp extra virgin olive oil
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
  • 1/2 lb chicken livers, pureed
  • 4 cloves garlic, minced
  • 2 jalapenos, minced
  • 2 stalks celery, diced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 2 tbsp Olive oil
  • 3 CLOVES Garlic
  • 1/2 diced Onion
  • 1 pinch Sea salt and pepper and spice...
  • 1 pinch Oregano (to taste)
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 1 lb Ground Beef
  • 1 x Yellow onion
  • 2 x celery ribs
  • 1 Medium yellow bell pepper
  • 4 Cloves minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 5 Ingredients
  • 1 cup long-grain white rice
  • 4 cups vegetable or fat-skimmed chick...
  • About 2 tsps Cajun spice blend (see n...
  • 2 tsps salad oil
  • Salt
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 3 cups chicken or vegetable broth
  • 1 1/2 cup long-grain rice
  • 1 1/2 Tbsp butter
  • 1 tsp Creole seasoning
  • 1 rib celery, minced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 can(s) Cream of Chicken Soup
  • 1 can(s) Cream of Mushroom Soup
  • 2 can(s) French Onion Soup
  • 1 lb(s) Ground Beef
  • 1 lb(s) Sausage (breakfast)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 150 g okra, blanched
  • 350 g long grain rice
  • 2 litres vegetable stock, hot
  • 2 x 400g cans kidney beans in water,...
  • small handful chopped fresh coriander
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
  • 12 Ingredients
  • 1/4-1/2 tsp cayenne pepper
  • 1/4 tsp salt
  • 1 Tbsp peanut oil, or canola oil
  • 1 1/2 cups Wehani or long-grain brown...
  • 2 tsps chopped fresh thyme leaves
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 2 (15 oz) cans kidney beans, drained
  • 1 lb lean ground beef
  • 1 (8 oz) package dirty rice mix
  • 2 cups water
  • 1 lb beef sausage
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup goat cheese
  • 4 fresh poblanos, roasted on the gril...
  • 1 cup heavy cream or milk
  • 1/4 tsp ground ginger
  • 1 cup soft goat cheese
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 13 Ingredients
  • 1 lb lean ground beef
  • 2 garlic cloves, minced
  • 2 celery ribs, chopped (about 1/2 cup)
  • 1 medium onion, chopped
  • 1 Tbsp chopped fresh parsley
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 lb chicken gizzards, rinsed
  • 1 onion, finely chopped
  • 4 cups chicken broth
  • 2 cups uncooked white rice
  • 3 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 11 Ingredients
  • 4 cups fat-free, less-sodium chicken...
  • 2 bay leaves
  • 2 cups long-grain rice
  • Cooking spray
  • 2 cups chopped onion
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup yellow cornmeal
  • 1 Tbsp. salt
  • 1/4 tsp. red pepper
  • 1 lb. catfish fillets*
  • 3/4 cup buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 lb chicken livers
  • 1 cup chopped onion, divided
  • 1 clove garlic
  • 1/2 tsp salt
  • 1/2 cup chopped green pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1 1/2 cups sweetened whipped cream, p...
  • 1/4 tsp ground nutmeg
  • 1 orange, zested
  • 1 star anise
  • 1 bay leaf
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 15 Ingredients
  • 8 ozs extra-lean ground beef round
  • 1 large onion, finely chopped
  • 3/4 cup finely chopped celery
  • 1 clove garlic, minced
  • 3/4 cup chopped green peppers
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Tbsp butter
  • Salt to taste
  • 1 cup long-grain rice 1 Tbsp oil
  • 1 cup finely diced onion
  • 1/2 cup finely diced celery
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all

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