• 5 Ingredients
  • 2 tbsp Olive oil
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    +
  • 3 CLOVES Garlic
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    +
  • 1/2 diced Onion
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    +
  • 1 pinch Sea salt and pepper and...
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    +
  • 1 pinch Oregano (to taste)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 1/4 cups water
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    +
  • 2 1/2 cups long-grain white rice
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    +
  • 1 1/2 teaspoons salt
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 lb smoked hot pork sausage lin...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound ground beef (75% to 80%...
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    +
  • 1 medium green bell pepper, chopped
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    +
  • 1 package (5.7 to 8 ounces) Caju...
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    +
  • Water, as needed
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    +
  • 1 can (14-1/2 ounces) diced toma...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup cooked brown rice
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    +
  • 3/4 cup cooked black beans
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces okra, sliced (about 2 c...
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    +
  • 2 teaspoons kosher salt, divided
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    +
  • 1 tablespoon peanut oil, plus mo...
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    +
  • 1 pound andouille, cut from casi...
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    +
  • 1 cup chicken livers, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb. Italian sausage, sliced
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    +
  • 1 small onion, finely chopped
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    +
  • 2 1/4 cups water
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    +
  • 1 small tomato, coarsely chopped
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    +
  • 1 package Knorr® Cajun Sides™ -...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 lb. Italian sausage, sliced
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    +
  • 1 small onion, finely chopped
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    +
  • 2-1/4 cups water
    -
    +
  • 1 small tomato, coarsely chopped
    -
    +
  • 1 package Knorr® Cajun Sides™ -...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 (12-pound) fresh or frozen tur...
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    +
  • 2 tablespoons no-salt-added Caju...
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    +
  • 1/2 teaspoon salt
    -
    +
  • Cooking spray
    -
    +
  • Dirty-Rice Stuffing
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1 Tbsp. salt
    -
    +
  • 1/4 tsp. red pepper
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    +
  • 1 lb. catfish fillets*
    -
    +
  • 3/4 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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    +
  • 8 ounces turkey sausage, casing...
    -
    +
  • 2 medium onions, minced
    -
    +
  • 2 medium green bell peppers, cor...
    -
    +
  • 1 pound okra, cut widthwise into...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 4 cups vegetable or fat-skimmed...
    -
    +
  • About 2 teaspoons Cajun spice bl...
    -
    +
  • 2 teaspoons salad oil
    -
    +
  • Salt
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 chicken livers
    -
    +
  • 4 tbsp. unsalted butter
    -
    +
  • ½ cup thinly sliced white butto...
    -
    +
  • 1 small green bell pepper, stemm...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried thyme
    -
    +
  • 2 teaspoons salt
    -
    +
  • 1 tablespoons vegetable oil
    -
    +
  • a 12-rib crown roast of fresh po...
    -
    +
  • dirty rice stuffing
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 pound lean ground pork
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 large jalapeño, seeded and minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups converted rice
    -
    +
  • Salt, as needed
    -
    +
  • 1 tablespoon butter
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 very large onion, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boudin Sausage
    -
    +
  • 1 1/2 to 2 cups dry brown/white...
    -
    +
  • Mix of wet ingredients: boudin d...
    -
    +
  • 1 cup diced onion
    -
    +
  • 3/4 cup diced green pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups long grain white rice
    -
    +
  • 4 1/2 cups water
    -
    +
  • 1/2 lb. or 1 lb. ground beef
    -
    +
  • 1 small onion, diced (optional)
    -
    +
  • 1 large can diced tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can(s) Cream of Chicken Soup
    -
    +
  • 1 can(s) Cream of Mushroom Soup
    -
    +
  • 2 can(s) French Onion Soup
    -
    +
  • 1 pound(s) Ground Beef
    -
    +
  • 1 pound(s) Sausage (breakfast)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 pound chicken gizzards, rinsed
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups uncooked white rice
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup long grain rice
    -
    +
  • 1 (14 ounce) can of clear chicke...
    -
    +
  • 1 lb spicy breakfast sausage
    -
    +
  • 1 teaspoon instant minced onion
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon Black pepper, fres...
    -
    +
  • 1/2 cup Bell peppers, green, fi...
    -
    +
  • 1/2 teaspoon Oregano, whole leaf
    -
    +
  • 4 ounces Ground beef, lean (or...
    -
    +
  • 1/4 teaspoon White pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® dirty rice...
    -
    +
  • 2 tablespoons butter, divided
    -
    +
  • 1/4 cup pecan pieces
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 lb ground beef
    -
    +
  • 1 green pepper (chopped)
    -
    +
  • 1 can water
    -
    +
  • 1 teaspoon hot sauce (to taste)
    -
    +
  • 1 can French onion soup
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package ZATARAIN'S® dirty rice...
    -
    +
  • 1 cup chopped tomatoes
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • 1 pound bulk pork sausage
    -
    +
  • 2 1/2 cups water
    -
    +
  • 1 package (8 ounces) ZATARAIN'S®...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 4 eggs, lightly beaten
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all

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