• 5 Ingredients
  • 2 tbsp Olive oil
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  • 3 CLOVES Garlic
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  • 1/2 diced Onion
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  • 1 pinch Sea salt and pepper and...
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  • 1 pinch Oregano (to taste)
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb. chicken gizzards
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  • 1/2 lb. chicken livers
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  • 4 Tbs. (1/2 stick) unsalted butter
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  • 2 large yellow onions, finely ch...
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  • 2 celery stalks, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons flour
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  • 1/4 cup canola oil
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  • 1 1/2 pounds ground beef
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  • 1 1/2 pounds bulk pork sausage,...
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  • 1 1/2 cups onions, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground turkey thighs
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  • 1/2 lb chicken livers, pureed
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  • 4 cloves garlic, minced
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  • 2 jalapenos, minced
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  • 2 stalks celery, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb Ground Beef
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  • 1 x Yellow onion
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  • 2 x celery ribs
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  • 1 Medium yellow bell pepper
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  • 4 Cloves minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup cooked brown rice
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  • 3/4 cup cooked black beans
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces okra, sliced (about 2 c...
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  • 2 teaspoons kosher salt, divided
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  • 1 tablespoon peanut oil, plus mo...
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  • 1 pound andouille, cut from casi...
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  • 1 cup chicken livers, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 lb. Italian sausage, sliced
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  • 1 small onion, finely chopped
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  • 2 1/4 cups water
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  • 1 small tomato, coarsely chopped
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  • 1 package Knorr® Cajun Sides™ -...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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  • Salt to taste
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  • 1 cup long-grain rice 1 tablespo...
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  • 1 cup finely diced onion
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  • 1/2 cup finely diced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (12-pound) fresh or frozen tur...
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  • 2 tablespoons no-salt-added Caju...
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • Dirty-Rice Stuffing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-lb.) package ground pork sa...
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  • 2 (8.8-oz.) packages UNCLE BEN'S...
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  • 1/2 (10-oz.) package frozen dice...
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  • 1/2 cup chicken broth
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  • 1/2 teaspoon Cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1 Tbsp. salt
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  • 1/4 tsp. red pepper
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  • 1 lb. catfish fillets*
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  • 3/4 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken livers (8 to 10...
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  • 2 tablespoons canola oil
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  • 1/4 pound ground pork
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1/2 teaspoon ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. ground beef
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  • 1 medium onion, chopped
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    +
  • 1 medium red bell pepper
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    +
  • 1 stalk celery
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    +
  • 1 package Knorr® Cajun Sides™ -...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
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    +
  • 4 cups vegetable or fat-skimmed...
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  • About 2 teaspoons Cajun spice bl...
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  • 2 teaspoons salad oil
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    +
  • Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dried thyme
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  • 2 teaspoons salt
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    +
  • 1 tablespoons vegetable oil
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    +
  • a 12-rib crown roast of fresh po...
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  • dirty rice stuffing
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1/2 pound lean ground pork
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    +
  • 1 large onion, finely chopped
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  • 1 teaspoon minced garlic
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    +
  • 1 large jalapeño, seeded and minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 150 g okra, blanched
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  • 350 g long grain rice
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  • 2 litres vegetable stock, hot
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  • 2 x 400g cans kidney beans in wa...
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  • small handful chopped fresh cori...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 1 yellow onion, diced
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    +
  • 1/2 cup diced carrot
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    +
  • 1 cup diced celery
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  • 1 tablespoon brandy
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 cups converted rice
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    +
  • Salt, as needed
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    +
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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    +
  • 1 very large onion, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces extra-lean ground beef...
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    +
  • 1 large onion, finely chopped
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    +
  • 3/4 cup finely chopped celery
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    +
  • 1 clove garlic, minced
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    +
  • 3/4 cup chopped green peppers
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 large poblano chilies
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    +
  • 2 tablespoon olive oil
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    +
  • 1 onion, small dice
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    +
  • 1 jalapeno pepper, small dice
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    +
  • 1 poblano pepper, seeded and sma...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups long grain white rice
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    +
  • 4 1/2 cups water
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    +
  • 1/2 lb. or 1 lb. ground beef
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    +
  • 1 small onion, diced (optional)
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    +
  • 1 large can diced tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can(s) Cream of Chicken Soup
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    +
  • 1 can(s) Cream of Mushroom Soup
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    +
  • 2 can(s) French Onion Soup
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    +
  • 1 pound(s) Ground Beef
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    +
  • 1 pound(s) Sausage (breakfast)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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