• 14 Ingredients
  • 8 ounces okra, sliced (about 2 c...
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  • 2 teaspoons kosher salt, divided
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  • 1 tablespoon peanut oil, plus mo...
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  • 1 pound andouille, cut from casi...
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  • 1 cup chicken livers, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 pound andouille sausage, chopped
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  • 1/2 pound chicken livers, cut in...
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  • 1 cup finely chopped onion
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  • 1 cup finely chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 (12-pound) fresh or frozen tur...
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  • 2 tablespoons no-salt-added Caju...
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  • 1/2 teaspoon salt
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  • Cooking spray
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  • Dirty-Rice Stuffing
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (1-lb.) package ground pork sa...
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  • 2 (8.8-oz.) packages UNCLE BEN'S...
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  • 1/2 (10-oz.) package frozen dice...
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  • 1/2 cup chicken broth
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  • 1/2 teaspoon Cajun seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken livers (8 to 10...
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  • 2 tablespoons canola oil
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  • 1/4 pound ground pork
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  • 1 1/2 teaspoons salt
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  • 1/2 teaspoon ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 tablespoon olive oil
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  • 1/3 cup chopped onion
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    +
  • 1/3 cup chopped celery
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  • 1/3 cup chopped green bell pepper
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  • 1 tablespoon chopped fresh thyme
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup long-grain white rice
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  • 4 cups vegetable or fat-skimmed...
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  • About 2 teaspoons Cajun spice bl...
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  • 2 teaspoons salad oil
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  • Salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons cooking oil
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  • 1/2 pound ground pork
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    +
  • 1 onion, chopped
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  • 2 ribs celery, diced
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    +
  • 1 green bell pepper, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups uncooked long-grain rice
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  • 1 quart water
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    +
  • 5 chicken wings (about 3/4 pound)
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  • 5 chicken gizzards (about 1/4 po...
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    +
  • 5 chicken hearts (about 1 ounce)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound lean ground beef
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  • 2 garlic cloves, minced
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  • 2 celery ribs, chopped (about 1/...
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  • 1 medium onion, chopped
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  • 1 tablespoon chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups fat-free, less-sodium chi...
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  • 2 bay leaves
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    +
  • 2 cups long-grain rice
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    +
  • Cooking spray
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    +
  • 2 cups chopped onion
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup finely chopped green bell...
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    +
  • 3/4 cup finely chopped red onion
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    +
  • 1/2 cup finely chopped celery
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    +
  • 1/2 pound skinless, boneless chi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound chicken livers
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    +
  • 1 cup chopped onion, divided
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    +
  • 1 clove garlic
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  • 1/2 teaspoon salt
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    +
  • 1/2 cup chopped green pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can(s) Cream of Chicken Soup
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  • 1 can(s) Cream of Mushroom Soup
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  • 2 can(s) French Onion Soup
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    +
  • 1 pound(s) Ground Beef
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    +
  • 1 pound(s) Sausage (breakfast)
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 bone-in chicken breasts, cooke...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 pound(s) ground chuck
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    +
  • 1/2 pound(s) ground pork sausage
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    +
  • 1/4 cup(s) oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 bone-in chicken breasts, cooke...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1/2 pound(s) ground chuck
    -
    +
  • 1/2 pound(s) ground pork sausage
    -
    +
  • 1/4 cup(s) oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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