• 10 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1/2 cup French green lentils
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  • 1 bunch winter greens, such as k...
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  • 1 shallot, peeled and minced
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  • 1/2 cup red wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium yellow onion, chopped
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  • 2 medium carrots, chopped
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  • 3 ribs of celery, chopped
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  • 2 cups vegetable broth
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  • 2 (15 oz) can kidney beans, drai...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups baby arugula
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  • 1 cauliflower, trimmed, sliced a...
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  • 1 1/2 cups chickpeas
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  • 3/4 cups shoestring beets
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  • 1/2 cup cooked red quinoa
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 whole bone-in pork butt or pic...
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  • 1 cup white sugar
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  • 1 cup plus 1 tablespoon kosher...
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  • 7 tablespoons brown sugar
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  • 2 1/2 cups thinly sliced scallio...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound green beans, rinsed an...
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  • 1/2 pound yellow beans, rinsed a...
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  • 2 green onions, rinsed and green...
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  • 1 handful arugula, washed and dried
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  • 2 tbsp. chopped or torn basil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons EVOO
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  • Juice of 1 lemons (about 3 table...
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  • 2 tablespoon salted capers, thor...
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  • Small handful fresh parsley leav...
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  • 1 long red chilli seeds removed...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Noodles
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  • 4 ounces dried rice sticks or ve...
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  • Tofu
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  • 1/2 pound extra firm tofu
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  • Vegetable oil
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • ∏ cup extra virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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  • 2 cups bean sprouts
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  • 1/2 red pepper, sliced thinly
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  • 1/2 cup carrot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup dried cannellini or Great...
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  • 1 bay leaf
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  • 1 small dried red chili
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  • 1/4 small yellow onion
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  • 1 fresh thyme sprig
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Red chilli pepper
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  • Black beans 100 gr
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    +
  • Lamb lettuce 50 gr
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  • Rocket 50 gr
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    +
  • Handful of Pumpkin seeds
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
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  • 2 cups vegetable or chicken stock
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  • 1/4 lb each broccoli, white caul...
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  • all the greens from the brassica...
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  • 1 cup navy beans, cooked until t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1 onion , chopped
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  • 2.0 tbsp roughly chopped coriand...
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  • 2 x 420.0g cans pinto or kidney...
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  • 1 large courgette , diced
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. kosher salt, divided
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  • 2 live lobsters (about 1-1/2 lbs...
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    +
  • 1 1/2 lbs. mixed heirloom tomato...
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    +
  • 2 Tbsp. olive oil
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    +
  • 1 Tbsp. red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 lb flank steak, cooked wit...
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  • 1 recipe Creamy Lime-Cilantro Dr...
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    +
  • 1 large head romaine lettuce
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    +
  • 1 pint cherry or grape tomatoes,...
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    +
  • 1 red onion, sliced thin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 spicy Italian sausages- casing...
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  • 1 cup of baby arugula
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    +
  • 1 can of red kidney beans (rinse...
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  • 1 cup cherry tomatoes sliced in...
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  • ½ onion diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices Serrano ham
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  • 2 tbsp extra-virgin olive oil ,...
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  • 1 tbsp sherry vinegar
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  • handful flat-leaf parsley , roug...
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  • 100.0g bag wild rocket
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 large onion, diced
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    +
  • 1 pound ground turkey breast
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 green bell pepper, diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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  • 1 tablespoon dark sesame oil
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1 tablespoon low-sodium soy sauce
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    +
  • 1 1/2 teaspoons chili garlic sau...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, chopped
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    +
  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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    +
  • 1 large jalapeño pepper, seeded...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. vegetable oil
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    +
  • 3 medium cloves garlic, thinly s...
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  • 1 heaping Tbs. granulated sugar
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    +
  • 6 Tbs. distilled white vinegar
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    +
  • About 1 cup soybean sprouts or o...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 pound ground round beef (85% l...
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    +
  • 1 can (16 oz each) beans in chil...
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    +
  • 1 teaspoon chili powder
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    +
  • 1 can (10 oz each) Ro*Tel® Origi...
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    +
  • 6 cups chopped romaine lettuce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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    +
  • 3 or 4 cloves of garlic minced
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    +
  • Cumin
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • bunch coriander , leaves roughly...
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    +
  • bunch mint , leaves roughly chopped
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    +
  • 1 cucumber , cut into ribbons wi...
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    +
  • 140.0g bean sprouts
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    +
  • 1.0 tbsp fish sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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