• 21 Ingredients
  • 1 dozen MiniPita Bread
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  • 2 tbsp olive oil
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  • 1 x clove garlic, finely minced
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  • 1 15-ounce can white cannellini...
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  • 2 roasted red bell peppers, (I u...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 2 sushi-quality tuna steaks, suc...
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  • Extra-virgin olive oil
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  • Kosher salt and freshly ground b...
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  • 1 pint of vine cherry tomatoes
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  • ∏ cup extra virgin olive oil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1.25 lb) Pack extra-lean grou...
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  • 1 (16 oz) Salsa (any kind will w...
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  • 1 cup Celery, chopped
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  • 1 Small white onion, chopped
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  • 1 Green bell pepper, finely chop...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups chicken, cooked and shredded
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  • 4 cups lettuce, sliced
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  • 2 cups bean sprouts
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  • 1/2 red pepper, sliced thinly
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  • 1/2 cup carrot, sliced thinly
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 yellow onion, diced
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  • 1 green bell pepper, thinly sliced
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  • Vegetable oil, for sauteing
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  • 4 cloves garlic, minced
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  • 1-2 Chipotle Peppers in Adobo, d...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs potatoes (any type)
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  • 2 cups vegetable or chicken stock
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  • 1/4 lb each broccoli, white caul...
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  • all the greens from the brassica...
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  • 1 cup navy beans, cooked until t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 large onion, diced
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  • 1 pound ground turkey breast
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  • 2 cloves garlic, minced
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  • 1/2 green bell pepper, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium yellow onion, chopped
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  • 1 large red pepper, seeded and c...
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  • 1 large green pepper, seeded and...
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  • 1 large jalapeño pepper, seeded...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 red, yellow and orange bell pe...
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  • 3 or 4 cloves of garlic minced
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  • Cumin
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  • Salt
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  • Pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • SALMON
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  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon asian toasted sesame oil
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  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • One 19-ounce can chickpeas, drained
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  • 1 garlic clove
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  • 1/4 cup tahini
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  • 3 tablespoons water
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    +
  • 1/4 teaspoon chili oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • SALMON
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • 1 tablespoon maple syrup
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    +
  • 1 teaspoon asian toasted sesame oil
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    +
  • 1/2 teaspoon grated fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tablespoon ground cumin
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  • Chopped scallion greens, or fres...
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    +
  • 1 14-ounce can plum tomatoes, ju...
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  • 1 tablespoon minced chipotles in...
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    +
  • 1 1/2 teaspoons dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small green bell pepper, seede...
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    +
  • 1/2 pound ground round
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  • 1 cup frozen whole-kernel corn
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (3-ounce) package whole ancho...
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  • 1 1/2 cups boiling water
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    +
  • 1/2 cup no-salt-added tomato sauce
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 teaspoon ground cumin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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    +
  • Salt & freshly ground pepper, to...
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    +
  • 1 19-ounce can kidney beans, rinsed
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    +
  • 1 green bell pepper, seeded and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup packed cilantro leaves
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  • 1/4 cup pickled sliced jalapeño...
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  • 1 tablespoon white balsamic vinegar
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  • 1 teaspoon honey
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    +
  • 1/3 cup olive oil
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb lean ground beef
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  • 1 medium onion
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  • 1 red pepper
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  • 1 cup sliced mushrooms
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  • 3 celery stalks , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 6 cups romaine lettuce , torn
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  • 1 cup baked tortilla chips , coa...
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    +
  • 1/2 cup light Monterey Jack chee...
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    +
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup (125 mL) soft wheat berries
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  • 1 can (19 oz/540 mL) black beans...
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  • 1 cup (250 mL) halved cherry or...
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    +
  • 1 each sweet red and yellow pepp...
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    +
  • 2 green onions, thinly sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 4 cups shredded iceberg lettuce
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  • 1/2 cup shredded Cheddar cheese
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    +
  • 2 cups corn chips
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 cup chopped green pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quart low-sodium chicken broth
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    +
  • Pinch of red pepper flakes
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 1/2 cups chopped green chiles...
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    +
  • 1/2 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup cooked black beans
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    +
  • 1 cup cooked garbanzo beans
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    +
  • 2 medium tomatoes, diced
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    +
  • 1 cup cooked pinto beans
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon black pepper
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    +
  • 2 tablespoons chili powder
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    +
  • 1/8 teaspoon crushed red pepper...
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    +
  • 1 lb ground beef
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    +
  • 2 cups onions , chopped and divided
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup Orange chili Oil, recipe...
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    +
  • Small handful fresh flat-leaf pa...
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    +
  • 1 tablespoon red or white wine v...
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    +
  • 2 (14-ounce) can white cannellin...
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    +
  • Small handful fresh tarragon leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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