• 8 Ingredients
  • 8 chicken drumsticks, skinned an...
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  • 1/2 cup ketchup
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  • 1/4 cup honey or maple syrup
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    +
  • 1/4 cup red wine or balsamic vin...
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  • 2 Tbsp. brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
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  • 2 x green onions, finely chopped...
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  • 1 tbsp soy sauce
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  • 1 tsp rice vinegar
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  • 1 tsp sesame oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3/4-1 lb thinly sliced beef (I u...
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    +
  • 1/4 cup soy sauce
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    +
  • 1 tbsp white or brown sugar
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    +
  • 1 tbsp sesame seeds
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  • 1 tbsp sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1/4-1/2 cup light or regular pea...
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  • 3 tbsp soy sauce
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    +
  • 2 tbsp brown sugar or honey
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    +
  • 2 tbsp rice vinegar or lime juice
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    +
  • 1-2 cloves garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 x skinless chicken thighs
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    +
  • 1 cup salsa
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    +
  • 1/4-1/2 cup peanut butter
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  • 2 tbsp soy sauce
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    +
  • 1 tbsp lime juice
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup finely shredded bok choy o...
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  • 1/4 tsp salt
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    +
  • 1 lb lean ground pork
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  • 2 x green onions, finely chopped
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    +
  • 1 tbsp soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil
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    +
  • 2 x garlic cloves, crushed
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    +
  • 1 tbsp grated fresh ginger
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    +
  • 2 tbsp sesame oil
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1-2 tbsp canola oil
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    +
  • 1 x onion, chopped
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    +
  • 4 x garlic cloves, crushed
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    +
  • 1 tbsp grated ginger
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    +
  • 1 1/2 tsp garam masala
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a rack or two of side or back po...
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    +
  • 1/2 cup maple syrup
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp Dijon or grainy mustard
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    +
  • 1 tbsp chopped fresh rosemary
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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    +
  • 4 x green onions or 1 small yell...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1-2 small jalapeno or small hot...
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    +
  • 2 tbsp orange or lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. raw shrimp, peeled with th...
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    +
  • 1 Tbsp. packed brown sugar
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    +
  • 2 Tbsp.soy sauce
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    +
  • 1 Tbsp. canola or olive oil, plu...
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    +
  • 1 Tbsp. lime juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb beef tenderloin
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    +
  • 1 tbsp canola oil
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    +
  • freshly ground black pepper
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    +
  • 1/3 cup soy sauce
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    +
  • 1/4 cup sherry or mirin (sweet J...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3/4 lb chuck roast, rump roast,...
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  • salt and pepper
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  • a drizzle of canola or olive oil
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    +
  • 1 x onion, peeled and cut into t...
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    +
  • 2 x carrots, peeled and cut into...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x sweet onion
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    +
  • 1 tbsp vinegar
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    +
  • 1 x English cucumber, thinly sliced
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    +
  • 1 small carrot, coarsely grated
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    +
  • 2 tbsp soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cup wild rice
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    +
  • 3/4 cup brown rice
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    +
  • 4 cup vegetable or chicken stock...
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    +
  • 1/2 cup chopped toasted pecans
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    +
  • 1-2 x green onions, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1/4 cup maple syrup
    -
    +
  • 3 tbsp lemon juice
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tbsp grainy Dijon mustard (or...
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    +
  • 2 tbsp chopped fresh rosemary
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • a rack or two of side or back po...
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    +
  • a couple cloves of crushed garlic
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    +
  • 1 tbsp grated fresh ginger
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    +
  • a drizzle of oil
    -
    +
  • 3/4 cup packed brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 x pork tenderloins, trimmed of...
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    +
  • 1/4 cup orange juice
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tbsp lemon or lime juice
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    +
  • 1 tbsp packed brown sugar or honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup maple syrup
    -
    +
  • 2 tbsp Dijon or grainy mustard
    -
    +
  • 2 tbsp chopped fresh rosemary
    -
    +
  • 2 tbsp lemon juice
    -
    +
  • 2 tbsp soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Chopped iceberg or Romaine lettuce
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    +
  • Fresh cilantro and/or mint
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    +
  • Cucumber, sliced into ribbons us...
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    +
  • Grated carrot
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    +
  • Thinly sliced purple onion or gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tbsp canola oil
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • finely grated zest and juice of...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 1/2 lb skinless, boneless chic...
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    +
  • 1/2 cup plain yogurt
    -
    +
  • 1 small onion, grated (optional)
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • 1 tbsp grated fresh ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • about 2 lbs. chicken thighs and/...
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    +
  • 1/2 cup soy sauce
    -
    +
  • 1/2 cup maple syrup or honey
    -
    +
  • 1-2 tbsp chili sauce
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    +
  • 2-3 cloves garlic, crushed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 lb (250 g) steamed Chinese n...
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    +
  • 1/4 cup (60 mL) chicken or veget...
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    +
  • 3 tbsp (45 mL) peanut butter
    -
    +
  • 3 tbsp (45 mL) soy sauce
    -
    +
  • 2 tbsp (30 mL) brown sugar or honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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    +
  • 1 cup frozen, shelled edamame (g...
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    +
  • 1 cup well rinsed bean sprouts
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    +
  • 1/2 cup finely chopped red pepper
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    +
  • 1/2 cup corn kernels
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all