LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 19-oz (540 mL) can chick peas...
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  • 1/2-1 cup frozen peas, thawed
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  • 2 tbsp tahini (sesame seed paste...
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  • 1/4 cup plain yogurt
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  • 2 x garlic cloves, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x sweet onion
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  • 1 tbsp vinegar
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  • 1 x English cucumber, thinly sliced
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  • 1 small carrot, coarsely grated
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  • 2 tbsp soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 medium eggplants
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  • 1/4 cup tahini (sesame seed paste)
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  • 2 cloves garlic, crushed
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  • 2 tbsp lemon juice
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  • salt, or to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • all-purpose flour
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  • salt and pepper
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  • 6 x lamb shanks, trimmed of any...
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  • canola or olive oil
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  • 2 x onions, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cup all-purpose flour
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  • 1 1/2 cup whole wheat flour
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  • 2 tbsp ground flax seed (optional)
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  • 1 tbsp baking powder
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  • 2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Chopped iceberg or Romaine lettuce
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  • Fresh cilantro and/or mint
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  • Cucumber, sliced into ribbons us...
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  • Grated carrot
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  • Thinly sliced purple onion or gr...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 cup cooked and cooled US long...
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  • 1 cup frozen, shelled edamame (g...
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  • 1 cup well rinsed bean sprouts
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  • 1/2 cup finely chopped red pepper
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  • 1/2 cup corn kernels
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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