• 5 Ingredients
  • 2 x portobello mushroom caps
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  • 1 clove garlic, crushed
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  • olive or canola oil
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  • 1/3 cup chunky tomato bruschetta
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  • grated mozzarella cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 tbsp butter
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  • 1 small onion, finely chopped or...
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  • 3 cloves garlic, minced
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  • 1 tsp each dried thyme and sage...
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  • 1/2 tsp freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • canola or olive oil, for cooking
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  • 3 medium red onions, chopped
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  • 3 x garlic cloves, crushed
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  • 1 tbsp butter
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  • 2 x carrots, peeled and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • canola or olive oil, for cooking
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  • 2 tbsp butter (optional – you co...
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  • 1 x onion, finely chopped
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  • 1 cup pearl or pot barley
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  • 5 cup stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 20 slices baguette, sliced diago...
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  • 1 large clove garlic, cut in hal...
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  • 1 tbsp olive or canola oil
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  • 6 cup sliced fresh mushrooms – b...
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb. mushrooms (button, shiit...
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  • 1 Tbsp. canola or olive oil
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  • 1 – 2 Tbsp. butter
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  • 1 onion or 3 shallots, peeled an...
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  • 1-2 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 2 largeish sweet potatoes or 3 l...
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  • a drizzle of canola or olive oil
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  • 1 large onion, peeled and chopped
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  • 1 large carrot, peeled and chopped
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  • 2 x garlic cloves, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp canola or olive oil (or t...
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  • 1-2 tbsp butter
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  • 1 small onion, finely chopped
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  • 3 cup sliced mushrooms
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  • salt & pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 12 Ingredients
  • 1 lb beef stew meat
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  • onion, chopped
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  • garlic, crushed
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  • a few glugs of red wine (optional)
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  • beef, vegetable or chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 stalk fresh lemongrass
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  • 4 cup (1 L) chicken or vegetable...
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  • 1 14-oz (398 mL) can light or re...
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  • 1/4 cup fish sauce (nam pla)
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  • 1 cup thinly sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2-1 cup olive or canola oil, o...
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  • 1 small head cauliflower, separa...
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  • 1 large or 2 medium purple onion...
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  • 2 375 mL cans or jars pitted, sl...
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  • 2 375 mL cans or jars manzanilla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all