LC
Low carb
  • 8 Ingredients
  • 4 medium baking potatoes (russet...
    -
    +
  • 1-2 tbsp olive or canola oil
    -
    +
  • 1/4 tsp each salt and pepper
    -
    +
  • 1/2 tsp each chili powder and cu...
    -
    +
  • 1/4 cup chopped Canadian (back)...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 lb ground pork, or half pork...
    -
    +
  • 2 x green onions, finely chopped...
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • 1 tsp rice vinegar
    -
    +
  • 1 tsp sesame oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup finely shredded bok choy o...
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 lb lean ground pork
    -
    +
  • 2 x green onions, finely chopped
    -
    +
  • 1 tbsp soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil
    -
    +
  • 2 x garlic cloves, crushed
    -
    +
  • 1 tbsp grated fresh ginger
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • 2 tbsp soy sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Canola or olive oil, for cooking...
    -
    +
  • 1-2 small corn tortillas
    -
    +
  • 1 x jalapeno or small red chile...
    -
    +
  • a small handful of grape tomatoe...
    -
    +
  • 1 x chopped green onion (optional)
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
    -
    +
  • 4 x green onions or 1 small yell...
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1-2 small jalapeno or small hot...
    -
    +
  • 2 tbsp orange or lime juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 small rotisserie chicken, or t...
    -
    +
  • 1 small onion, unpeeled and cut...
    -
    +
  • 2 stalks celery, chopped (with l...
    -
    +
  • 6-8 cup water
    -
    +
  • 3 x garlic cloves, peeled and mi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/3 cup brown rice
    -
    +
  • 1/3 cup wild rice
    -
    +
  • barley (pearl or pot)
    -
    +
  • 1 19-oz (540 mL) can chick peas,...
    -
    +
  • 1/3 cup golden raisins
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lb beef tenderloin
    -
    +
  • 1 tbsp canola oil
    -
    +
  • freshly ground black pepper
    -
    +
  • 1/3 cup soy sauce
    -
    +
  • 1/4 cup sherry or mirin (sweet J...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • A drizzle of olive or canola oil
    -
    +
  • 1 x onion, peeled and chopped
    -
    +
  • 1 x carrot, peeled and chopped
    -
    +
  • 2 stalks celery, chopped, includ...
    -
    +
  • 1 x jalapeño pepper, seeded and...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cup wild rice
    -
    +
  • 3/4 cup brown rice
    -
    +
  • 4 cup vegetable or chicken stock...
    -
    +
  • 1/2 cup chopped toasted pecans
    -
    +
  • 1-2 x green onions, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1/2-1 lb (250-500 g) package ric...
    -
    +
  • Sesame, peanut or canola oil, fo...
    -
    +
  • 1/4 cup tomato sauce or ketchup
    -
    +
  • 1/4 cup fish sauce (nam pla)
    -
    +
  • 1/4 cup lime juice or 2 Tbsp. ri...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 x pork tenderloins, trimmed of...
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tbsp lemon or lime juice
    -
    +
  • 1 tbsp packed brown sugar or honey
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup rice vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tbsp canola oil
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • finely grated zest and juice of...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb (250 g) steamed Chinese n...
    -
    +
  • 1/4 cup (60 mL) chicken or veget...
    -
    +
  • 3 tbsp (45 mL) peanut butter
    -
    +
  • 3 tbsp (45 mL) soy sauce
    -
    +
  • 2 tbsp (30 mL) brown sugar or honey
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk fresh lemongrass
    -
    +
  • 4 cup (1 L) chicken or vegetable...
    -
    +
  • 1 14-oz (398 mL) can light or re...
    -
    +
  • 1/4 cup fish sauce (nam pla)
    -
    +
  • 1 cup thinly sliced mushrooms
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup cooked and cooled US long...
    -
    +
  • 1 cup frozen, shelled edamame (g...
    -
    +
  • 1 cup well rinsed bean sprouts
    -
    +
  • 1/2 cup finely chopped red pepper
    -
    +
  • 1/2 cup corn kernels
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all