LC
Low carb
  • 8 Ingredients
  • 1/4-1/2 cup light or regular pea...
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  • 3 tbsp soy sauce
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  • 2 tbsp brown sugar or honey
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  • 2 tbsp rice vinegar or lime juice
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  • 1-2 cloves garlic, crushed
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried orange lentils
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  • canola oil, for cooking
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  • 1 small onion, chopped
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  • 2 x garlic cloves, crushed
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  • 2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • canola or olive oil, for cooking
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  • small dollop of butter
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  • 1 onion, chopped
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  • 2 stalks celery, chopped
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  • 2 tsp. grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 each: skinless, boneless chick...
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  • 1 onion, halved and thinly sliced
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  • 1 Tbsp. grated ginger
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  • 4 garlic cloves, crushed
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  • 1 Tbsp. chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4-5 x Yukon gold or baby new pot...
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  • canola oil, for cooking
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  • 1 cup crushed tomatoes, tomato s...
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  • 2 tsp paprika
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  • 1 1/2 tsp curry paste or powder
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • a drizzle of canola oil
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  • 1 x onion, peeled and thinly sli...
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  • 2 x garlic cloves, crushed
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  • 1 tbsp grated fresh ginger (bott...
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  • 1-2 tsp curry paste
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • Canola or olive oil, for cooking...
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  • 1 x onion, chopped
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  • a few cloves of garlic, smushed
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  • a good grating of fresh ginger
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  • 2 handfuls of dried red lentils
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup brown rice
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  • 1/3 cup wild rice
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  • barley (pearl or pot)
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  • 1 19-oz (540 mL) can chick peas,...
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  • 1/3 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup orange marmalade
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  • 1/2 cup orange juice
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  • 2 tbsp peanut butter
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  • 1 tsp curry paste (or to taste)
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  • 1 tsp sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 large apples, peeled and coars...
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  • 4-6 x plums, coarsely chopped
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  • 1 x onion, peeled and finely cho...
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  • 2 x garlic cloves, crushed
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  • 1 14-oz (398 mL) can diced tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups dried orange lentils
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  • canola oil, for cooking
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  • 1 large onion, chopped
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  • 2 large tomatoes, chopped
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  • 2-3 garlic cloves, crushed
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 24 x wonton wrappers
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  • a drizzle of canola oil
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  • 1 small onion, finely chopped
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  • 1 tbsp grated fresh ginger
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  • 2 cup chopped cooked chicken (I...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 stalk fresh lemongrass
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  • 4 cup (1 L) chicken or vegetable...
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  • 1 14-oz (398 mL) can light or re...
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  • 1/4 cup fish sauce (nam pla)
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  • 1 cup thinly sliced mushrooms
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb (250 g) steamed Chinese n...
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  • 1/4 cup (60 mL) chicken or veget...
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  • 3 tbsp (45 mL) peanut butter
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  • 3 tbsp (45 mL) soy sauce
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  • 2 tbsp (30 mL) brown sugar or honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all