• 12 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 cups chicken broth
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 andouille sausages (6 to 8 oz....
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  • 1 onion (6 to 8 oz.)
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  • 1/4 teaspoon saffron threads (se...
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  • 3 cups reduced-sodium chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tablespoons olive oil
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  • 1 onion
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  • 2 cloves garlic
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  • 2 large Yukon Gold potatoes
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  • 1 large sweet potato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Italian parsley
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  • crumbled turkey bacon
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  • 3/4 cup shredded cheddar cheese
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  • 2 cup organic milk
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  • 2 Tbs cornstarch
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium-size sweet onion, diced
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, chopped
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  • 2 large Yukon gold potatoes (14...
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  • 1 large sweet potato (1 lb.), pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon cooking oil
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  • 2 onions, chopped
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  • 1 tablespoon minced fresh red ch...
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  • 1 quart bottled clam juice
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  • 3/4 pound medium shrimp, shells...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 medium-size sweet onion, diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 large Yukon gold potatoes (14...
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    +
  • 1 large sweet potato (1 lb.), pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2-1/2 lb (1.25 kg) mussels
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  • 2 tbsp (25 mL) butter
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  • 1 onion, chopped
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  • 2 cloves garlic, minced
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  • 3 cups (750 mL) grated peeled sw...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced shallots
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  • 2 tablespoons olive oil
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  • 1 cup cooked diced duck meat
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  • 2 cups whole milk
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  • Salt and black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups half-and-half
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  • 1/8 teaspoon dried rubbed sage
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  • 5 slices lean smoked bacon
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  • 1/4 teaspoon dried thyme
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  • fresh thyme sprig (to garnish)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb white sweet potato
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  • 2 cups milk
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  • 1/2 cup bear creek creamy potato...
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  • 1 (14 3/4 ounce) can bumble bee...
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  • 3 tablespoons cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small red bell pepper, diced
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  • 1 quart half-and-half
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  • 1 (14 ounce) can unsweetened coc...
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  • 1/4 cup margarine, divided
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  • 1/2 cup fresh corn kernels
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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