• 26 Ingredients
  • 750 g fresh small clams cleaned...
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  • 1 banana shallot, finely sliced
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  • 1 tbs olive oil
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  • 150 ml dry white wine
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  • 150 ml vegetable or fish stock
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. salmon fillets, skin and p...
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. extra-virgin olive oil
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  • 2 shallots, minced
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  • 4 cups chicken stock or low-sodi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 1/2 lb mussels (preferably cul...
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  • 2 medium leeks (white and pale g...
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  • 2 medium carrots, finely chopped
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  • 2 large orange bell peppers, fin...
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  • 1 large shallot, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 5 bacon slices, finely chopped
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  • 2 boiling potatoes (3/4 lb total...
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  • 1/2 cup finely chopped shallots...
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  • 3/4 cup bottled clam juice
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  • 2 1/2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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  • 3/4 cup 1/4-inch cubes fresh fen...
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  • 3/4 cup 1/4- to 1/3-inch cubes p...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped leek (whi...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 ounces pancetta, 1/4 inch dice
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  • 2 cups yellow onion, peeled and...
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  • 2 leeks, rinsed, white parts o...
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  • 4 shallots, peeled and sliced
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  • 1/3 cup celery, 1/4 inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups water
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  • 3/4 cup wild rice (about 5 ounce...
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  • 1/4 teaspoon salt
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  • 1 tablespoon vegetable oil
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  • 2 3-ounce packages sliced pancet...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 shallot, minced
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  • 1/4 cup unsalted butter
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  • 1/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 8 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 125.0 g polenta
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  • 125.0 g plain flour
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  • 0.5 tsp bicarbonate of soda
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  • 2.0 tsp baking powder
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  • 1.0 bunch spring onions, finely...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 small shallot , finely chopped
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  • 50.0g lardons or 2 smoked streak...
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  • 100.0g sweetcorn
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  • 100.0ml white wine
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  • 2 x 150g thick-cut cod fillets f...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 slices thick cut bacon
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  • 15 oz canned diced tomatoes
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  • 5 1/2 cups fish stock
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  • 1 lb cooked salmon, cut into chunks
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  • 2 cups peeled, diced white potatoes
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 ears of corn, husk and silks r...
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  • 2 tablespoons extra virgin olive...
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  • 1 small yellow onion finely chop...
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  • 1/4 cup dry, unoaked white wine
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  • 2 teaspoons Marsala
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 Scotch bonnet chili, seeded a...
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  • 6 shallots, peeled and thinly s...
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  • 4 cloves garlic, peeled and thi...
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  • 12 small clams, scrubbed
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 ears corn, shucked
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  • 2 tablespoons olive oil
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  • 1 pound bacon, diced
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  • 2 medium onions, diced (about 2...
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  • 8 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • knob butter
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  • 3 diced shallots
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  • 1 large potato
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    +
  • 500 ml fish stock
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    +
  • 500 ml milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
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    +
  • 4 shallots, slivered
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    +
  • 1 teaspoon chopped fresh tarragon
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  • 6 large Idaho potatoes, peeled a...
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 shallots, sliced
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    +
  • 3 cloves garlic, minced
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  • 4 cups fish, vegetable, or chick...
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  • 4 plum tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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  • 1 carrot, peeled and diced
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  • 1 dried chipotle chile
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  • 4 cup(s) fish stock, veggie stoc...
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  • fresh coriander for garnish
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • .25 cup(s) 10% cream
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 dried chipotle chile
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    +
  • 4 cup(s) fish stock, veggie stoc...
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    +
  • fresh coriander for garnish
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 shallots, sliced
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    +
  • 3 cloves garlic, minced
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  • 4 cups fish, vegetable, or chick...
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  • 4 plum tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups roasted corn kernels
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  • 1/2 cup chopped assorted fresh h...
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  • 2 teaspoons chopped garlic
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  • 1 red bell pepper, seeded and ch...
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  • 2 cups finely chopped red onions
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups milk
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • 1/4 lb sugar snap pea , strings...
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  • 1 1/2 lbs halibut, cut into 1 1/...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup minced shallots
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup cooked diced duck meat
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    +
  • 2 cups whole milk
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    +
  • Salt and black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 Maryland select oysters and l...
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    +
  • 1 quart heavy cream
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    +
  • 1 baking potato, like russet
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    +
  • 1/2 teaspoon nutmeg
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    +
  • 1 tablespoon minced shallots
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups finely chopped onion
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  • 1 tablespoon finely chopped shal...
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  • 2 tablespoons canola oil
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    +
  • 2 cups milk
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    +
  • 2 cups peeled potatoes, cut into...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all