• 10 Ingredients
  • 2 pounds 4 ounces (1 kg) mussels
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  • 2 1/2 cups Hard Cider
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  • 2 tablespoons butter
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  • 2 leeks, cleaned and cut into fi...
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  • 14 ounces potatoes, peeled and c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 23 Ingredients
  • 2 pounds mussels
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  • 2 tablespoons olive oil
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  • 1 onion, sliced
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  • 2 stalks celery, sliced
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  • 2 cloves garlic, chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 strips thick cut bacon (I use...
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  • 1/2 large sweet onion - diced
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  • 1 stalk celery - diced
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  • 1 large clove garlic - minced
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  • 2 tablespoons butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1 lb bacon
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  • 4 cans of clam meat, don
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  • 4 cans of crab meat, don
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  • 1 bottle of clam juice
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  • 6 large potatoes, peeled and diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 x Onion
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  • 2 x Garlic Clove
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  • 1/2 tsp Green pepper
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  • 1 x pepper
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  • 1 x ham bone
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  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups organic vegetable broth
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  • 2 teaspoons minced fresh thyme
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  • 1/2 teaspoon freshly ground blac...
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  • 1 tablespoon olive oil
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  • 1/2 cup prechopped carrot
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 4 cups Fish Stock
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  • 2 pounds shrimp
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  • 4 ears Corn
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  • 2 units basil sprigs
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  • 2 tblsp Butter
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 lb of fresh shrimp
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  • 1/2 lb of fresh bay scallops
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  • 8 ears of corn
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  • 2 cans of coconut milk
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  • half pint of half and half
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1 1/2 cups half-and-half
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  • 2 cups whole kernel corn
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  • 2 tablespoons sun-dried tomatoes...
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  • 1 cup small or medium peeled and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 5 pounds small to medium soft-sh...
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  • 2 cups water
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  • 4 ounces meaty salt pork, rind r...
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  • 2 tablespoons unsalted butter
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  • 1 large onion (10 to 12 ounces),...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 4 undyed haddock fillets
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  • 200 ml milk
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  • 5 corns black pepper
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  • 4 x bay leaves
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  • 50 g unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 8 Ingredients
  • 4 cloves garlic , minced
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  • ½ tsp (2 mL) cracked black pepp...
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  • 1 tbsp (15 mL) cumin seeds
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  • 2 onions , finely chopped
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  • 8 cups (2 L) homemade Chicken S...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon curry powder
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  • 3 cups heavy cream
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  • 3 tablespoons unsalted butter
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  • 4 dozen Pacific or East Coast li...
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  • 1Π cups fish stock (see Basics)
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 4 cups heavy cream
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  • 1 pound fresh cod fillet, skin...
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  • ¼ pound fresh pork fat back
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  • 2 cups peeled, diced potatoes
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  • 4 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon ground black pepper
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  • 1/4 of a 1-pound package spaghet...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1 cup uncooked wild rice, rinsed
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  • 1 cup frozen whole kernel corn
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  • 1 medium (1/2 cup) carrot, shredded
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  • 1 medium (1/2 cup) onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 22 Ingredients
  • 1 medium onion, chopped
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  • 1 green bell pepper, chopped
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  • 1 leek (white and pale green par...
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  • 2 carrots, chopped
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  • 1 celery rib, chopped
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 pounds small white shrimp...
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  • 1 small bulb fennel (8 ounces)
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  • 3 tablespoons olive oil
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  • 5 cloves garlic, 2 crushed and 3...
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  • 1 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 6 1/2-ounce cans chopped clams...
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  • 3 ounces salt pork, cut into 1/3...
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  • 1 large onion, chopped
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  • 2 tablespoons all purpose flour
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  • 1 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 pounds small to medium soft-sh...
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  • 2 cups water
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    +
  • 4 ounces meaty salt pork, rind r...
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 large onion (10 to 12 ounces),...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound crabmeat, picked over fo...
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  • 2 large eggs, lightly beaten
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  • 1/4 cup milk
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  • 1 heaping teaspoon Coleman’s dry...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Bayleaf
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  • Small onion
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  • Chicken stock
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  • 6 peppercorns
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  • 1 large potato, peeled and chopp...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • few peppercorns
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  • 400.0g undyed smoked haddock fil...
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  • 1 bay leaf
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  • 700.0ml stock Use veg or fish st...
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  • 4 leeks , thinly sliced into rings
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 stalk celery, chopped
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  • 1 cup bottled clam juice, or red...
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  • 2/3 cup low-fat milk
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  • 1/8 teaspoon freshly ground pepper
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  • 1 bay leaf
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all