• 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 slice organic smoked bacon
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    +
  • 1 large yellow onion, cut in hal...
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    +
  • 2 large stalks celery (one will...
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    +
  • 1 small head of cauliflower, flo...
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    +
  • 4 cups fresh corn kernels, divid...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 oz (2-3 strips) bacon, diced
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    +
  • 2 medium yellow onions, diced
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    +
  • 2 large russet potatoes, peeled...
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    +
  • 1 teaspoon salt
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    +
  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 thick bacon slices, cut crossw...
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    +
  • 1 large onion, chopped
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    +
  • 2 large carrots, peeled, chopped
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    +
  • 1 1/4 teaspoons dried thyme
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    +
  • 3/4 teaspoon crushed dried rosemary
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large onion, chopped (2 cups)
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1/4 cup all-purpose flour
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    +
  • 3 cups chicken broth
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    +
  • 2 cups whole milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 4 ears of corn, kernels removed,...
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    +
  • 4 ribs of celery, cut into 3 inc...
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    +
  • 4 carrots, cut into 3 inch pieces
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    +
  • 1 onion, peeled and quartered
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    +
  • 1 quart milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. salmon fillets, skin and p...
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    +
  • 2 Tbs. unsalted butter
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 shallots, minced
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    +
  • 4 cups chicken stock or low-sodi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, finely chopped
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    +
  • 1 celery stalk, finely chopped
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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    +
  • 1 cup low-fat (1%) milk
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    +
  • 1 8-ounce bottle clam juice
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    +
  • 4 tablespoons sliced green onion...
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    +
  • 2 teaspoons minced peeled fresh...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 bacon slices, cut crosswise in...
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    +
  • 1 bunch scallions (5 or 6)
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    +
  • 2 tablespoons unsalted butter, d...
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    +
  • 2 cups corn (from about 4 ears)
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    +
  • 1 pound boiling potatoes, peeled...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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    +
  • 1 large yellow onion, diced
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    +
  • 1/2 cup whole milk
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Sea salt and freshly ground pepp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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    +
  • 1 1/2 cups clam juice
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    +
  • 1 teaspoon canola oil
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    +
  • 1 cup sliced leeks (whites only)...
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    +
  • 1 rib celery, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 pound red potatoes
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    +
  • 1/2 pound sliced bacon, cut cros...
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    +
  • 2 cups chopped scallions (from 2...
    -
    +
  • 1 cup fresh or frozen corn
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    +
  • 1 tablespoon finely chopped garl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices of bacon
    -
    +
  • 1 small onion, diced
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    +
  • 1/2 red pepper, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • 2 teaspoons flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 thick-cut bacon slices, chopped
    -
    +
  • 1 leek, halved, rinsed and sliced
    -
    +
  • 1 large russet potato, peeled an...
    -
    +
  • 1 1/2 cups fish stock or water
    -
    +
  • 1/2 tsp. salt, plus more, to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz yellow potatoes, cut into...
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    +
  • 1 large onion, chopped (about 1...
    -
    +
  • Two 14.5- oz cans reduced-sodium...
    -
    +
  • ¼ cup cornstarch
    -
    +
  • ½ tsp dried thyme, crushed (or 1...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 cups seafood stock or chicken...
    -
    +
  • 1 tablespoon extra virgin olive...
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    +
  • 4 slices smoky bacon, finely cho...
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    +
  • 1 onion, chopped
    -
    +
  • 4-5 ribs celery hearts with leaf...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 strips bacon, cut crosswise in...
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    +
  • 1 medium onion, chopped into ½ -...
    -
    +
  • 1 lb russet potatoes, peeled and...
    -
    +
  • 3 cup chicken broth
    -
    +
  • 2 tsp salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Extra-virgin olive oil (EVOO)
    -
    +
  • 6 slices of bacon, chopped
    -
    +
  • 2 russet potatoes, peeled and cu...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 4 celery ribs from the heart wit...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 (10 3/4-ounce) cans cream of p...
    -
    +
  • 3 1/2 cups milk
    -
    +
  • 1/4 teaspoon ground red pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 bacon slices (about 4 ounces),...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 1 pound russet potatoes, peeled,...
    -
    +
  • 2 cups whole milk
    -
    +
  • 1 cup canned low-salt chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ears corn, husks and silks rem...
    -
    +
  • 4 slices bacon, cut into 1/2-inc...
    -
    +
  • 8 scallions, white and green par...
    -
    +
  • 2 medium baking potatoes, peeled...
    -
    +
  • 2 tablespoons all-purpose flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 pound bacon, cut into 1/4-in...
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery hearts
    -
    +
  • 3 white potatoes, peeled and cu...
    -
    +
  • 14 to 16 large oysters and thei...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 10 large asparagus spears, tough...
    -
    +
  • 20 large shrimp, about 1 lb. tot...
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 1 small fennel bulb
    -
    +
  • 1 leek, including 2 inches of gr...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 bacon slices, cut crosswise in...
    -
    +
  • 1 medium onion, cut into 1/2-inc...
    -
    +
  • 2 celery ribs, cut into 1/2-inch...
    -
    +
  • 1 pound boiling potatoes, peeled...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all