• 11 Ingredients
  • 2 tablespoons margarine
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  • 3 tablespoons shredded carrot
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  • 2 tablespoons diced celery
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  • 2 tablespoons minced fresh onion
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  • 2 tablespoons plus 1 teaspoon al...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Vegetable cooking spray
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  • 3 slices turkey bacon, coarsely...
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  • 2 teaspoons margarine
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  • 1 cup chopped onion
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  • 2 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 (12-ounce) containers standard...
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  • 1/4 cup all-purpose flour
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  • 1 tablespoon margarine
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  • 1/2 cup chopped onion
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon margarine
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  • 1 cup chopped onion
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  • 1/2 cup diced celery
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  • 1/3 cup diced red bell pepper
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 teaspoons reduced-calorie marg...
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  • 3/4 pound peeled, diced baking p...
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  • 2 cups chopped onion
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  • 1 cup finely chopped celery
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  • 2 (10 1/2-ounce) cans low-sodium...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons margarine or butter
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  • 2 medium leeks, sliced
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  • 2 cups frozen southern-style has...
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  • 2 cups frozen corn
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ounces bacon
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  • 1 1/4 cups diced onion
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  • 3/4 cup chopped leeks
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  • 1 cup diced celery
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  • 4 cups quahogs with juice (clams)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons margarine
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    +
  • 3 tablespoons shredded carrot
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    +
  • 2 tablespoons diced celery
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    +
  • 2 tablespoons minced fresh onion
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    +
  • 2 tablespoons plus 1 teaspoon al...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 cup(s) broccoli, chopped
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  • 2 stalk(s) celery, chopped
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    +
  • 1 cup(s) cheddar cheese, shredded
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    +
  • 1/4 teaspoon(s) chili powder
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  • 1 can(s) diced turkey, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 cup(s) broccoli, chopped
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  • 2 stalk(s) celery, chopped
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    +
  • 1 cup(s) cheddar cheese, shredded
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    +
  • 1/4 teaspoon(s) chili powder
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  • 1 can(s) diced turkey, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (15 ounce) cans creamed corn
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  • 5 cups milk
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  • 4 cups water
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  • 4 tablespoons margarine
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  • 2 pounds cod fillets, cubed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 stalks celery, chopped
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  • 1 (12 fluid ounce) can evaporate...
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  • 1 (15.25 ounce) can whole kernel...
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  • 2 onions, chopped
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    +
  • 5 potatoes, peeled and cubed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup milk
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  • 1/2 teaspoon pepper
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    +
  • 2 cups raw potatoes , diced
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  • 1/2 cup celery , diced
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    +
  • 1 lb cod fish fillet
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 medium potatoes , peeled and f...
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  • 1 onion , finely chopped
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  • 2 cups milk
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  • 2 cups chicken broth
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  • 1 dash ground mace
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 cup buttermilk
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  • 2 cups vegetable broth or water
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  • 1 bay leaf
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) package cream cheese...
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 1/3 cup finely diced onion
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    +
  • 1/2 cup sliced celery
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 1/2 ounces canned Alaska salmon
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  • 1/2 cup chopped onions
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    +
  • 2 tablespoons margarine
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  • 1/2 cup chopped broccoli
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    +
  • 1/4 teaspoon freshly-ground bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 teaspoons margarine
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    +
  • 1 bay leaf
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    +
  • 3 1/4 cups water
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  • 2 tablespoons vegetable stock po...
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    +
  • 1/2 teaspoon curry paste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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    +
  • 1/2 teaspoon salt
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  • 2 tablespoons dried parsley
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    +
  • 3 potatoes, cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • ml 1/4 cup margarine
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    +
  • ml 3 cups vegetable broth
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    +
  • 2 (12 ounce) cans whole kernel c...
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    +
  • 3 potatoes, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 poblano pepper, seeded and fin...
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  • 2 tablespoons margarine
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    +
  • 1 teaspoon fresh cracked black p...
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  • 1 quart whole milk
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    +
  • 1 pint half-and-half
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons dried dill weed
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    +
  • 2/3 cup frozen green pea
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    +
  • 2 teaspoons worcestershire sauce
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    +
  • 1 (6 1/2 ounce) can canned salmon
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    +
  • 4 tablespoons onions , diced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 tablespoon finely chopped onion
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    +
  • 1 (16 ounce) can pink salmon
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    +
  • 1/4 cup milk
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    +
  • 1 (16 ounce) can tomatoes , cut up
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    +
  • 1 tablespoon snipped parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large onions , cut in half, th...
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    +
  • 8 large potatoes , peeled and cu...
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    +
  • 2 quarts whole milk, is best
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    +
  • 2 (14 3/4 ounce) cans cream-styl...
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    +
  • 2 lbs fresh skinless salmon fill...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 lb fillet haddock or cod
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    +
  • salt and pepper
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    +
  • 2 slices bacon
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    +
  • 1 medium potato , peeled and sliced
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    +
  • 2 cups water
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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