• 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 leeks (white and light green p...
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    +
  • 1 fennel bulb, chopped
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons all-purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 cups chicken stock
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    +
  • 1 cup dry white wine
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    +
  • 1 garlic clove
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  • 2 sprigs fresh thyme
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    +
  • 2 pounds (about 4 dozen) littlen...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds 4 ounces (1 kg) mussels
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  • 2 1/2 cups Hard Cider
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    +
  • 2 tablespoons butter
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    +
  • 2 leeks, cleaned and cut into fi...
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  • 14 ounces potatoes, peeled and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 16-ounce bag frozen petite whi...
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  • 1 cup low-fat (1%) milk
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    +
  • 1 8-ounce bottle clam juice
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    +
  • 4 tablespoons sliced green onion...
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  • 2 teaspoons minced peeled fresh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 pound red potatoes
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    +
  • 1/2 pound sliced bacon, cut cros...
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    +
  • 2 cups chopped scallions (from 2...
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    +
  • 1 cup fresh or frozen corn
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    +
  • 1 tablespoon finely chopped garl...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 fresh ears of organic yellow...
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  • 2 large ripe mangos, peeled, se...
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  • 1/2 cup red bell pepper, diced fine
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    +
  • 3 tablespoons cilantro, chopped...
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  • Freshly ground pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 4 cups seafood stock or chicken...
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  • 1 tablespoon extra virgin olive...
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    +
  • 4 slices smoky bacon, finely cho...
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    +
  • 1 onion, chopped
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    +
  • 4-5 ribs celery hearts with leaf...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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    +
  • 1/2 cup butter (1 stick)
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    +
  • 2 Tbsp chopped fresh parsley (or...
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    +
  • 1 clove garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 stalks celery, cut into 1/2-in...
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    +
  • 8 ounces unpeeled small red pota...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 1/4 teaspoons freshly ground w...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3.0 tbsp chopped flat-leaf parsley
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    +
  • 1.0kg mussels
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    +
  • 30.0g butter
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    +
  • 400.0g skinless cod fillet, cut...
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    +
  • 500.0ml dry cider
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • handful chives , snipped with sc...
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    +
  • 2.0 tbsp double cream (optional)
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    +
  • 1.0l fish stock
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    +
  • 250.0g skinless, boneless salmon...
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    +
  • 250.0g skinless, boneless white...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
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    +
  • 1 onion, chopped
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    +
  • F.O.C. (fat of choice)
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    +
  • 1 pint original coconut creamer
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    +
  • 1 qt stock (I’d use chicken or v...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 tablespoons butter
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    +
  • 3/4 cup 1/4-inch cubes fresh fen...
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    +
  • 3/4 cup 1/4- to 1/3-inch cubes p...
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    +
  • 1/2 cup chopped onion
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    +
  • 1/4 cup finely chopped leek (whi...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lemon , halved
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    +
  • 750.0g potatoes , diced
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    +
  • 500.0ml chicken stock
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    +
  • 500.0ml milk
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    +
  • 1 onion , finely diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 6 tbsp. unsalted butter
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    +
  • 4 cloves garlic, chopped
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    +
  • 2 stalks celery, chopped
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    +
  • 1 small onion, chopped
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    +
  • 1 green bell pepper, seeded and...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 40 g butter
    -
    +
  • 1 clove garlic
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    +
  • 1 kg clams, soaked and drained
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    +
  • 1 tablespoon olive oil
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    +
  • 100 g bacon or speck, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Juice of 1 lemon
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    +
  • 3/4 pound salsify or Jerusalem a...
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    +
  • 1/4 pound sliced bacon, cut cros...
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    +
  • 1 large white onion, finely chopped
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ears of corn, husk and silks r...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 small yellow onion finely chop...
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    +
  • 1/4 cup dry, unoaked white wine
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    +
  • 2 teaspoons Marsala
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 Tbsp Olive Oil
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    +
  • 225 g Leeks, finely sliced
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • 325 g Cooked Butter Beans
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    +
  • 600 ml Coconut Milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups reduced-sodium chicken broth
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon finely chopped fresh...
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    +
  • 8 ounces Yukon Gold potatoes, diced
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped onion
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon all-purpose flour
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    +
  • 1 cup chicken broth
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    +
  • 1 cup peeled, seeded, and choppe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 large ears corn on the cob
    -
    +
  • Softened butter
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    +
  • Up to 1 1/2 cups chicken stock,...
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • 1/4 pound smoky lean bacon, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 cup yellow onion, in small dice
    -
    +
  • 1/2 cup carrot, in small dice
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    +
  • 1/2 cup celery, in small dice
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    +
  • 1 1/2 tablespoons flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small broccoli floret...
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    +
  • Cooking spray
    -
    +
  • 1 cup chopped onion
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    +
  • 2 cups cubed peeled red potato (...
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    +
  • 1/2 cup dry white wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons butter
    -
    +
  • 4 shallots, slivered
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    +
  • 1 teaspoon chopped fresh tarragon
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    +
  • 6 large Idaho potatoes, peeled a...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all