• 16 Ingredients
  • 2 tablespoons oil
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    +
  • 4 ounces shiitake mushrooms, ste...
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  • 3 garlic cloves, minced
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  • 2 inch piece of ginger, peeled a...
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  • 1 tomato, roughly chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion, finely chopped
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    +
  • 2 ribs celery, finely chopped
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  • 2 cloves garlic, minced
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    +
  • 2 Tbsp mild Indian curry paste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 ounces Spanish chorizo (cured...
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    +
  • 4 leeks (white and light green p...
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  • 1 1/2 pounds Yukon gold potatoes...
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  • 1 28-ounce can diced tomatoes
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    +
  • kosher salt and black pepper
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 whole lobster (1 3/4 pounds)
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    +
  • 4 cups fresh corn kernels (from...
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large onion, chopped
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    +
  • 3 garlic cloves, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium yellow onion, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 1/2 pounds Yukon gold potatoes...
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    +
  • 3 cups corn (from 6 ears fresh o...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups diced yellow onion (about...
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  • 3 large carrots, peeled and diced
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    +
  • 3 celery ribs, diced
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  • 2 tablespoons minced ginger
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    +
  • 2 tablespoons minced garlic
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 slices bacon, cut crosswise in...
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  • 1 large onion, finely chopped
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  • 2 medium carrots, halved lengthw...
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  • 1 can (28 ounces) plum tomatoes...
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    +
  • 2 bottles (8 ounces each) clam j...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 410 g can cannellini beans , dra...
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  • splash of soy sauce
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    +
  • 2 x 400g cans chopped tomatoes
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    +
  • 1 large potato , peeled and cut...
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    +
  • 2.0 tbsp oil , olive or sunflower
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tablespoons olive oil
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    +
  • 1 onion
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    +
  • 2 cloves garlic
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    +
  • 2 large Yukon Gold potatoes
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  • 1 large sweet potato
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 ripe avocados, divided
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    +
  • 1 1/2 cups water
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    +
  • 1/2 cup fresh orange juice
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 fennel bulbs, fronds and core...
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    +
  • 1 onion, chopped
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    +
  • F.O.C. (fat of choice)
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    +
  • 1 pint original coconut creamer
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    +
  • 1 qt stock (I’d use chicken or v...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 4 smoked turkey drumsticks (4 to...
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    +
  • 2 cups chopped applewood-smoked...
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    +
  • 2 pounds russet potatoes, peeled...
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    +
  • 5 cups chopped onions
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 x Onion
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    +
  • 2 x Garlic Clove
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    +
  • 1/2 tsp Green Pepper
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    +
  • 1 x Pepper
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    +
  • 1 x ham bone
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2 cups frozen hash brown potatoe...
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  • 1 cup frozen bell pepper and oni...
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  • 1 cup matchstick-cut carrots (fr...
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    +
  • 1/2 pound frozen tilapia fillets
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 T coconut oil
    -
    +
  • 1 t cumin seeds
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    +
  • 1 t brown mustard seeds
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    +
  • 1 thumb size piece of ginger, fi...
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    +
  • 1 yellow onion, diced small
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 18 Ingredients
  • 1 large baguette, thinly sliced
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    +
  • 1/4 cup plus 2 tablespoons olive...
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    +
  • 10 garlic cloves, 9 thinly slice...
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    +
  • 2 large onions, thinly sliced
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    +
  • 1 large pinch of saffron threads
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 slices thick cut bacon
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    +
  • 15 oz canned diced tomatoes
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    +
  • 5 1/2 cups fish stock
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    +
  • 1 lb cooked salmon, cut into chunks
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    +
  • 2 cups peeled, diced white potatoes
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium-size sweet onion, diced
    -
    +
  • 2 tablespoons olive oil
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 large Yukon gold potatoes (14...
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    +
  • 1 large sweet potato (1 lb.), pe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ounces bacon, diced, 4 slices
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    +
  • 1 large onion, diced
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    +
  • 1/2 tsp kosher salt
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    +
  • 1/2 tsp Freshly ground black pep...
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    +
  • Pinch of fennel seeds
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp Olive Oil
    -
    +
  • 225 g Leeks, finely sliced
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    +
  • 2 Cloves of Garlic, crushed
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    +
  • 325 g Cooked Butter Beans
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    +
  • 600 ml Coconut Milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound cod or tilapia fillets...
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    +
  • 1/3 oz. can smoked oysters
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    +
  • 2 cups filtered water
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    +
  • 1 14 oz. can diced tomatoes
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups precooked diced potatoes,...
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  • 1 14-ounce can reduced-sodium ch...
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    +
  • 1 cup finely diced onion
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    +
  • 1 cup cored fennel bulb, finely...
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    +
  • 1 pound pasteurized crabmeat, dr...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • ½ tsp (2 mL) cracked black pepp...
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    +
  • 1 tbsp (15 mL) cumin seeds
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    +
  • 2 onions , finely chopped
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    +
  • 8 cups (2 L) homemade Chicken S...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 ribs celery, sliced
    -
    +
  • 4 carrots, sliced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 quart chicken broth
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    +
  • 1 small onion
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    +
  • 1 x red pepper
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    +
  • 1 x peeled and chopped carrot
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    +
  • 2 medium potatoes
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all