LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 2 oz (2-3 strips) bacon, diced
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  • 2 medium yellow onions, diced
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  • 2 large russet potatoes, peeled...
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  • 1 teaspoon salt
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  • 1 bay leaf
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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  • 1 large yellow onion, diced
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  • 1/2 cup whole milk
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  • 1/4 cup chopped fresh parsley
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  • Sea salt and freshly ground pepp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 4 cups seafood stock or chicken...
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  • 1 tablespoon extra virgin olive...
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  • 4 slices smoky bacon, finely cho...
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  • 1 onion, chopped
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  • 4-5 ribs celery hearts with leaf...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • Extra-virgin olive oil (EVOO)
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  • 6 slices of bacon, chopped
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  • 2 russet potatoes, peeled and cu...
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  • 1 large onion, chopped
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  • 4 celery ribs from the heart wit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 6 ears corn, husks and silks rem...
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  • 4 slices bacon, cut into 1/2-inc...
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  • 8 scallions, white and green par...
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  • 2 medium baking potatoes, peeled...
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  • 2 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 17 Ingredients
  • 3 ounces pancetta, 1/4 inch dice
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  • 2 cups yellow onion, peeled and...
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  • 2 leeks, rinsed, white parts o...
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  • 4 shallots, peeled and sliced
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  • 1/3 cup celery, 1/4 inch dice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, chopped
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  • 2 (10 3/4-ounce) cans cream of p...
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  • 3 1/2 cups milk
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  • 1/4 teaspoon ground red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 6 bacon slices
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  • 2 celery ribs, diced
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  • 1 medium-size green bell pepper,...
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  • 1 medium onion, diced
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  • 1 jalapeño pepper, seeded and diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon butter
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  • 2 medium leeks, white and light...
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  • 2 stalks celery, cut into 1/2-in...
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  • 1 medium carrot, cut into 1/2-in...
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  • 2 cloves garlic, minced (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 large leeks (white and pale gr...
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  • 1 tablespoon unsalted butter
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  • 1 large russet (baking) potato (...
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  • 2 tablespoons dry white wine
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  • 1 (6-inch) fresh thyme sprig
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • A drizzle of extra virgin olive...
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  • 6 slices bacon, chopped
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  • 2 Russet potatoes, peeled and cu...
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  • 1 large onion, chopped
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  • 4 celery ribs from the heart wit...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3 ounces bacon, diced, 4 slices
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  • 1 large onion, diced
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  • 1/2 tsp kosher salt
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  • 1/2 tsp Freshly ground black pep...
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  • Pinch of fennel seeds
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 13/4 pounds salmon for chowder o...
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  • 1 teaspoon salt
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  • 2 ounces salt pork or 3 strips o...
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  • 1 tablespoon unsalted butter
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  • 1/3 cup minced onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 6 oz. salt pork, chopped
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  • 1 cup flour
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  • 2 tsp. salt
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  • 1 tsp. ground black pepper
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  • 1-1/2 lb. haddock, cut into bite...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 2 tsp. oil
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  • 1 onion, chopped
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  • 2 stalks celery, finely chopped
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  • 2 cloves garlic, minced
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  • 2 Tbsp. flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1/2 lb. ground beef
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  • 1 onion, chopped
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  • 2 Tbsp. flour
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  • 2 cans (14-1/2 oz. each) fat-fre...
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  • 1 can (14.5 oz.) diced tomatoes,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 4 slices bacon, chopped
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  • 1 small onion, chopped fine
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  • 1 carrot, chopped fine
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  • 1 celery rib, chopped fine
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  • 1 tablespoon unsalted butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 lb whole cod or haddock (or wh...
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  • 1 1/2-inch cube fat salt pork
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  • 4 cups of potatoes cut in ¾” cubes
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  • 3 tablespoons butter
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  • 4 cups milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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  • 2 tablespoons butter
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  • 2 potatoes, peeled and diced
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  • 2 ribs celery, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1 pound crabmeat, picked over fo...
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  • 2 large eggs, lightly beaten
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  • 1/4 cup milk
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  • 1 heaping teaspoon Coleman’s dry...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons margarine
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  • 3 tablespoons shredded carrot
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  • 2 tablespoons diced celery
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  • 2 tablespoons minced fresh onion
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  • 2 tablespoons plus 1 teaspoon al...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon vegetable oil or ex...
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  • 2 tablespoons butter
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  • 2 all-purpose potatoes, peeled a...
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  • 2 ribs celery, chopped
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  • 1 medium yellow onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 tablespoons margarine
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  • 3 tablespoons shredded carrot
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  • 2 tablespoons diced celery
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  • 2 tablespoons minced fresh onion
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  • 2 tablespoons plus 1 teaspoon al...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 pound lump (not jumbo lump) cr...
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  • 2 large eggs, lightly beaten
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  • 1/4 cup whole milk
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  • 1 heaping teaspoon Colman's dry...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 slices bacon, diced
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  • 2 large onions, diced
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  • 1/4 cup diced celery
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  • 6 large potatoes, diced
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  • 3/4 pound haddock, cubed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all