• 12 Ingredients
  • 1 large onion, chopped (2 cups)
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  • 3 tablespoons unsalted butter
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  • 1/4 cup all-purpose flour
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  • 3 cups chicken broth
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  • 2 cups whole milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 oz yellow potatoes, cut into...
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  • 1 large onion, chopped (about 1...
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  • Two 14.5- oz cans reduced-sodium...
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  • ¼ cup cornstarch
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  • ½ tsp dried thyme, crushed (or 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 Tbsp. olive oil
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  • 1 cup frozen chopped onion, thawed
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  • 1 can (14.5 oz.) fat free reduce...
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  • 1 cup water
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  • 1 package Knorr® Pasta Sides™ -...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 1 1/2 cups small broccoli floret...
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  • Cooking spray
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  • 1 cup chopped onion
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  • 2 cups cubed peeled red potato (...
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  • 1/2 cup dry white wine
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter
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  • 1 onion, thinly sliced
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  • 3 all-purpose potatoes, peeled a...
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  • 1/2 cup sliced carrots
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  • 1/2 cup sliced celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 1/2 ounces) no-salt-ad...
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  • 3 large cloves garlic, slivered
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  • 1 tablespoon canola oil
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  • 1/2 cup water
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  • 2 1/4 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1-1/2 cup(s) broccoli, chopped
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  • 2 stalk(s) celery, chopped
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  • 1 cup(s) cheddar cheese, shredded
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  • 1/4 teaspoon(s) chili powder
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  • 1 can(s) diced turkey, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 cup(s) broccoli, chopped
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  • 2 stalk(s) celery, chopped
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  • 1 cup(s) cheddar cheese, shredded
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  • 1/4 teaspoon(s) chili powder
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  • 1 can(s) diced turkey, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 1/2 ounces) no-salt-ad...
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  • 3 large cloves garlic, slivered
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  • 1 tablespoon canola oil
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  • 1/2 cup water
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  • 2 1/4 cups fat-free milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon butter
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  • 1/2 cup onion, chopped
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  • 3/4 cup carrots, chopped
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  • 1 1/2 cups small broccoli florets
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  • 1 cup chicken broth, boiling
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground beef
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  • 1 cup chopped broccoli
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  • 1/2 cup chopped onion
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  • 1 (11 ounce) can condensed chedd...
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  • 1 (11 ounce) soup can milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 7 1/2 ounces canned Alaska salmon
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  • 1/2 cup chopped onions
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  • 2 tablespoons margarine
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  • 1/2 cup chopped broccoli
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  • 1/4 teaspoon freshly-ground bla...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1 cup ready-to-eat baby-cut carr...
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  • 1 cup sliced fresh mushrooms
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  • 1 medium onion, chopped (1/2 cup)
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  • 1/2 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups broccoli florets
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  • 2 cups dried navy beans , cooked...
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  • 1 teaspoon olive oil
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  • 2 tablespoons reduced-fat milk
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  • 4 plum tomatoes , coarsely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons diced pimentos or...
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  • 1 (10 ounce) can condensed cream...
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  • 2 minced garlic cloves
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  • 2 cups milk
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  • 1/4 cup white wine (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 teaspoon dried thyme leaves
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  • 1/4 teaspoon garlic powder
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  • 1 (14 ounce) can ready-to-serve...
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  • 1 (10 1/2 ounce) can condensed c...
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  • 1 cup fresh baby carrot, cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 cup cubed or shredded Monterey...
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  • 2 cups milk
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  • 1 medium onion, chopped
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  • 1 cup cubed or shredded Cheddar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 lb boneless skinless chicken t...
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  • 1/4 teaspoon garlic powder
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  • 10 3/4 ounces condensed fat free...
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  • 1/2 cup chopped onion
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  • 1/2 cup milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, minced
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  • 1 pound scallops - rinsed, drain...
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  • 1 tablespoon Cajun seasoning
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  • 1 1/2 cups milk
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  • 2 tablespoons all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 2 teaspoons dill weed , dried
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  • 3 russet potatoes , peeled and d...
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  • 1 cup water
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  • 1 teaspoon liquid smoke
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  • 14 3/4 ounces cream-style corn,...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all