• 10 Ingredients
  • 1 lb. salmon fillets, skin and p...
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. extra-virgin olive oil
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  • 2 shallots, minced
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  • 4 cups chicken stock or low-sodi...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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  • 1 teaspoon canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 8 cups water
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  • 2 lobsters (1 1/2 pounds each)
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  • 1 1/2 ounces (3 tablespoons) uns...
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  • 1 large leek, halved lengthwise...
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  • 3 cups fresh corn kernels (from...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1⁄4 cup plus 1 Tbs. olive oil
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  • 2 Tbs. minced fresh basil
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  • Salt and freshly ground pepper,...
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  • 18 medium shrimp, peeled and dev...
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  • 1 yellow onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Italian parsley
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  • crumbled turkey bacon
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  • 3/4 cup shredded cheddar cheese
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  • 2 cup organic milk
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  • 2 Tbs cornstarch
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces meaty slab bacon, cut i...
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  • 4 tablespoons unsalted butter
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  • 3 garlic cloves, minced
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  • 2 medium celery ribs, cut into 1...
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  • 1 large onion, coarsely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen hash brown potatoe...
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  • 1 cup frozen bell pepper and oni...
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  • 1 cup matchstick-cut carrots (fr...
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  • 1/2 pound frozen tilapia fillets
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 3 slices turkey bacon, coarsely...
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  • 1 onion, chopped
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  • 1 rib celery, chopped
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  • 1 small red bell pepper, chopped
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  • 2 cups fresh or frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 cups Fish Stock
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  • 2 pounds shrimp
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  • 4 ears Corn
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  • 2 units basil sprigs
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  • 2 tblsp Butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 slices turkey bacon, coarsely...
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  • 1 onion, chopped
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  • 1 rib celery, chopped
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  • 1 small red bell pepper, chopped
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  • 2 cups fresh or frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 ears corn (fresh or frozen), k...
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  • 1 1/2 cups clam juice
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    +
  • 1 tsp canola oil
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  • 1 cup sliced leeks (whites only)...
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  • 1 rib celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 ears corn, shucked
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  • 2 tablespoons olive oil
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  • 1 pound bacon, diced
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  • 2 medium onions, diced (about 2...
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  • 8 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds mussels in shells
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  • 1 cup dry white wine or water
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  • 1 pound thin-skinned potatoes
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  • 1 onion (1/2 lb.)
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  • 1 stalk celery (3 oz.)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp olive oil
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  • 8 cloves garlic, minced
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  • 5 carrots, peeled and chopped
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  • 6 celery sticks, chopped
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  • 2 cans (49 oz ea) low-sodium chi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • 6 ears fresh corn, shucked
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  • 6 quarts water
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  • 1 tablespoon salt
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  • 3 (2- to 2 1/2-pound) live lobsters
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  • 10 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cups sliced fresh okra
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  • 2 tablespoons vegetable oil
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  • 3/4 cup finely diced onion
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  • 1 clove garlic
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  • 2 teaspoons coarsely ground blac...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 5 cloves garlic
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  • 1 medium onion, chopped (1/2 cup)
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  • 1 Tbsp. olive oil
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  • 1 tsp. dried basil
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  • 2 14.5 oz. cans diced tomatoes w...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 boneless skinless chicken thig...
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  • 3 tablespoons olive oil
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  • 2 teaspoons kosher salt, plus mo...
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  • 1 teaspoon freshly ground black...
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  • Leaves from 2 sprigs thyme, chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp (15 mL) butter
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  • 1/2 cup (125 mL) chopped onion
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  • 1 clove garlic, minced
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  • 1/4 tsp (1 mL) each thyme and basil
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  • 10 oz (284 mL) can condensed chi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1-1/2 cup(s) broccoli, chopped
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  • 2 stalk(s) celery, chopped
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  • 1 cup(s) cheddar cheese, shredded
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  • 1/4 teaspoon(s) chili powder
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  • 1 can(s) diced turkey, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 cup(s) broccoli, chopped
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  • 2 stalk(s) celery, chopped
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    +
  • 1 cup(s) cheddar cheese, shredded
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    +
  • 1/4 teaspoon(s) chili powder
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    +
  • 1 can(s) diced turkey, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 14.5 ounce(s) cans diced tomat...
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  • 2 stalk(s) celery chopped
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  • 8 ounce(s) cooked shrimp peeled...
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  • 1 medium onion chopped
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    +
  • 1 tablespoon(s) olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 14.5 ounce(s) cans diced tomat...
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  • 2 stalk(s) celery chopped
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    +
  • 8 ounce(s) cooked shrimp peeled...
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    +
  • 1 medium onion chopped
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    +
  • 1 tablespoon(s) olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large corn cobs , husked
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  • 1 tbsp extra-virgin olive oil
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    +
  • 1/4 tsp each salt and pepper , (...
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  • 2 tbsp butter
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    +
  • 2 potatoes , cubed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 tbsp olive oil
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    +
  • 2 cloves garlic , minced
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    +
  • 1 onion , chopped
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  • 1 carrot , chopped
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  • 1 stalk celery , chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all