• 12 Ingredients
  • 8 ounces ground turkey breast
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 3/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 (10-ounce) can refrigerated pi...
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  • cooking spray
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  • 4 garlic cloves, minced
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  • 4 cups spinach leaves
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  • 8 (1/8-inch-thick) slices Vidali...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces Italian pork sausage,...
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  • 1 cup frozen chopped onion
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  • 1 cup frozen chopped green bell...
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  • PAM® Original No-Stick Cooking S...
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  • 1 pkg (13.8 oz each) refrigerate...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 8 ounces ground turkey breast
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • 3/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • cooking spray
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  • 2 garlic cloves, minced
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  • 1 pound ground chicken breast
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  • 3/4 cup prepared pizza sauce
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  • 1/4 teaspoon crushed red pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Pizza Dough
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  • Pizza sauce
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  • Mozzarella cheese, shredded
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  • Mushrooms, sliced very thin
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  • Pineapple chunks
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2/3 cup chopped broccoli florets
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  • 2/3 cup (about 3 1/2 ounces) dic...
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  • 1/2 cup part-skim ricotta cheese
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  • 1/4 cup (1 ounce) shredded sharp...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 portion Homemade Pizza Dough
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  • 1 Vidalia or other sweet onion,...
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  • 1 red bell pepper, quartered
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  • 1 yellow bell pepper, quartered
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  • cooking spray
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
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  • 1/2 cup low-fat sour cream
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 3 tablespoons grated fresh Parme...
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  • 1 (10-ounce) package frozen chop...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 3/4 cups all-purpose flour, di...
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  • 1 cup warm water (100° to 110°)
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  • 1 package dry yeast (about 2 1/4...
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  • Dash of sugar
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  • 1 tablespoon extravirgin olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 3/4 cup shredded part-skim mozza...
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  • 1/2 cup Egg Beaters® Original
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  • 1/4 cup part-skim ricotta cheese
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  • 1/4 cup grated Parmesan cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 package dry yeast (about 2 1/4...
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  • 3/4 cup warm water (100° to 110°)
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  • 1 teaspoon olive oil
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  • 2 cups all-purpose flour (about...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Pizza Dough
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  • Pizza sauce
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  • Mozzarella cheese, shredded
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  • Pepperoni
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  • Feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup broccoli florets
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  • 1 cup sliced mushrooms
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  • 1/4 teaspoon crushed red pepper
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  • 1 (16-ounce) package frozen fres...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup part-skim ricotta
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  • 3/4 cup (3 ounces) shredded part...
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  • 1/4 cup (1 ounce) grated Parmesa...
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  • 1 teaspoon dried basil
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  • 1/2 teaspoon fennel seed, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup boiling water
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  • 1/3 cup yellow cornmeal
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  • 1 package dry yeast (about 2 1/4...
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  • 1/4 cup warm water (100° to 110°)
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  • 2 cups all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup diced 96%-fat-free ham
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  • 1/2 cup drained canned pineapple...
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  • 1/2 cup chopped red bell pepper
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  • 1/3 cup chopped fresh mushrooms
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  • 1 (11-ounce) can refrigerated Fr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1/2 pound ground round
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  • 3/4 cup frozen chopped onion
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  • 1 teaspoon bottled minced garlic
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  • 1/2 teaspoon dried Italian seaso...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil-flavored cooking spray
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  • 1/2 (9-ounce) package frozen art...
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  • 1 (8-ounce) package pre-sliced m...
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  • 1 garlic clove, minced
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  • 3/4 cup fat-free ricotta cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3/4 cup 1% low-fat cottage cheese
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    +
  • 1/2 cup light sour cream
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  • 1/4 cup (2 ounces) 1/3-less-fat...
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    +
  • 3 tablespoons grated fresh Parme...
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    +
  • 1 (10-ounce) package frozen chop...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 (12.3-ounce) package firm tofu...
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  • 1/2 teaspoon olive oil
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    +
  • 1 garlic clove, minced
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  • 4 teaspoons lemon juice
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  • 2 1/2 tablespoons minced fresh b...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • DOUGH:
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  • 1 1/2 cups bread flour or unblea...
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  • 1 1/2 cups whole-wheat pastry flour
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  • 1 1/8 cups lukewarm water
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    +
  • 2 tablespoons sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1/2 pound ground sirloin
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    +
  • 1/2 cup chopped onion
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  • 1 teaspoon onion powder
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  • 1 teaspoon garlic powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • cooking spray
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  • 4 teaspoons olive oil, divided
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    +
  • 1/2 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • DOUGH:
    -
    +
  • 1 1/2 cups bread flour or unblea...
    -
    +
  • 1 1/2 cups whole-wheat pastry flour
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    +
  • 1 1/8 cups lukewarm water
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    +
  • 2 tablespoons sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all

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