LF
Low fat
  • 12 Ingredients
  • 1 x lobster pot
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  • 1 x stainless steel pasta pot
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  • 1 small sauce pan
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  • 6 x 20-oz Ball jars
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  • 4-5 lb kirby cucumbers
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1/3 cup soy sauce
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  • 1 tbsp brown sugar
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  • 1 tbsp olive oil
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  • 1 tsp dark sesame oil
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  • 1/2 cup chopped scallions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb brussels sprouts, trimmed a...
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  • 1 lb cauliflower florets
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  • 3 tbsp canola oil
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  • 1 tbsp unsalted butter
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  • 1/4 cup Asian fish sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup yogurt, drained for an h...
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  • 2 tbsp olive oil
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  • juice from 1/2 lemon
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  • 1/2 x clove garlic, minced and c...
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  • 1/4 cup mint leaves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 can canola oil plus 1 teaspoon...
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  • 1 tsp fresh grated ginger
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  • 3 x scallions, green and white p...
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  • 3/4 lb ground pork
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  • 2 tsp Chinese Five Spice (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
  • 5 Ingredients
  • 2 lb chicken wings split at join...
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  • 1 cup soy sauce
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  • 1/2 cup dry red wine
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  • 1/2 cup plus 1 tablespoon sugar
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  • 1/4 tsp ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 6 x potatoes, cut into chunks
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  • 3 medium carrots, peeled, cut in...
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  • 1 whole roasting chicken about 4...
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  • 2 tbsp butter, room temperature
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 tsp hot sauce
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  • 1/3 cup cider vinegar
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  • 1/2 cup brown sugar
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  • 1/4 cup molasses
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  • 3 tbsp Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • olive oil
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  • 1/2 cup seasoned flour
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  • 1 x egg, lightly beaten
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  • 1/2 cup panko bread crumbs
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  • 2 large filets of delicate white...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 x minced garlic cloves
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  • 1 tbsp olive oil
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  • 1 lb ground pork (or turkey)
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  • 1 tsp Chinese five-spice powder
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  • 2 tbsp brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tbsp olive oil
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  • 1/2 large onion, chopped
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  • 1 x garlic clove, minced
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  • 2 x shakes red pepper flakes
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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