• 10 Ingredients
  • 3-4 tilapia fillets, depending o...
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  • 1/4 cup breadcrumbs or crushed R...
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  • 1/4 cup grated parmesan cheese
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  • 1 tablespoon italian seasoning
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  • 1 teaspoon garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 20 large shrimp, peeled, deveine...
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  • 1/2 teaspoon Kosher salt
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  • 1/2 teaspoon cracked black pepper
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  • 1/2 teaspoon Zatarain’s Original...
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  • 1 egg
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1/4 cup butter
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  • 2 1/2 tablespoons all-purpose flour
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  • 3 cups milk
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  • 1/4 teaspoon Kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Ground Beef
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  • 1 Envelope Lipton Onion Soup Mix...
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  • 1 x eggs
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  • 1/2 cup Breadcrumbs
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  • 1 1/2 tsp Italian Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground beef
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  • 1 envelope Lipton Onion Soup Mix
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    +
  • 1 egg
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  • 1/2 cup breadcrumbs
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    +
  • 1 1/2 teaspoons Italian Seasoning
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 tablespoons butter, plus 1 tab...
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  • Kosher salt
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  • 1 pound penne pasta (I prefer De...
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  • 2 cloves garlic, minced
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  • Freshly ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fresh salmon filet, skin...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • 1/2 cup Panko bread crumbs
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    +
  • 1/4 teaspoon Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 cups fresh okra, cut into 1/2-...
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  • 2 tablespoons fresh garlic, minced
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  • 1/2 cup bread crumbs
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  • 2 teaspoons sea salt
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  • 4 tablespoons olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 package Alexia Panko Breaded...
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  • 1 1/2 packages cream cheese, sof...
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  • 1 cup Romano cheese, grated
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  • 1/4 cup mayonaise
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    +
  • 1 dash Kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 12 chicken drumsticks, patted dry
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  • 1 1/4 cup all purpose flour, div...
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  • 2 eggs, beaten
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  • 2 cups Panko bread crumbs
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    +
  • 1 envelope Lipton Onion Soup Mix
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 15 ounce can Bush's Black Bean...
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  • 1 egg
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  • 1/2 cup chopped sweet yellow onion
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  • 1/2 cup chopped yellow bell pepper
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  • 1 cup Italian seasoned bread crumbs
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs olive oil
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    +
  • 1 medium onion, diced
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  • 2 cloves garlic, minced
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  • 1 8oz package frozen chopped spi...
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  • 2 lbs ground chuck or sirloin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canola oil for frying
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon kosher salt, plus...
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  • 2 large eggs, lightly beaten
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    +
  • 1 1/4 cups panko (Japanese bre...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds ground beef
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  • 1 cup dry bread crumbs
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    +
  • 3/4 cup milk
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  • 1/2 cup finely chopped onion
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  • 2 eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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