LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups Greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 2 pounds (about 24) fingerling p...
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  • 1/4 cup olive oil
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  • coarse salt and freshly ground b...
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  • 1/2 cup Lemon-Saffron Vinaigrette
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  • 1/2 cup creme fraiche, sour crea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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  • 1 ¾ cup Greek yogurt
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  • ¼ cup sour cream
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 pound (about 1 large) Russet...
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  • 1 tablespoon fresh lemon juice
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  • 1 pound parsnips (about 2 large...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 lemons
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  • 1/2 cup water
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  • 4 teaspoons coarse kosher salt
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  • 1/4 cup fresh lemon juice
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 sheet frozen puff pastry, thawed
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  • 4 Tb. butter
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  • 7 thick sliced bacon, chopped
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  • 5 potatoes (4 large), peeled and...
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  • 1 onion, peeled and sliced thin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 3 cups kale, stripped from stalk...
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  • 2 teaspoons olive oil
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  • salt
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  • 2 pounds Idaho potatoes, peeled
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  • 1/2 cup onion, finely minced (ab...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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  • ¼ cup unsalted butter (½ stick),...
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  • ½ cup caramelized yellow onions,...
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  • 3 tablespoons chives, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 19 Ingredients
  • 12 eggs
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  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 3 Yukon Gold potatoes
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  • 1-½ cups 1-day-old stale bread,...
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  • 4 tablespoons milk
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  • ¼ cup chana dal
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  • 2 teaspoons grated fresh ginger
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs of Yukon Gold potatoes, pe...
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  • 3/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • 2 teaspoons of mustard (your fav...
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  • 1/2 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 1 lb. shredded potatoes, fresh o...
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  • 1 cup chopped scallions, greens...
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  • 2 large eggs
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  • 1/3 cup cornmeal
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  • 1 tsp. salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil (plus mo...
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  • 2 pounds russet potatoes (about...
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  • 2 tablespoons lemon juice (from...
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  • 2 tablespoons finely chopped fre...
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  • 4 eggs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 4 strips bacon, thinly sliced
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  • 1 onion, diced
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  • 1/2 bulb fennel, diced
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  • 3 garlic cloves, sliced
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  • 1 1/2 teaspoons fresh thyme leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 pounds new potatoes
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  • Kosher salt and black pepper
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  • 3/4 cup Crème fraîche or sour cream
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  • 2 tablespoons fresh lemon juice
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  • 1 small fennel bulb, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 3 pounds small (2-inch) potatoes...
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  • 1/4 cup red onion, chopped
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  • 1 tablespoon white-wine vinegar
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  • 1 cup sour cream (or 1/2 cup sou...
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  • 2 tablespoons fresh dill, finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 24 to 30 sturdy potato chips
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  • 1 cup crème fraîche
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  • 8 ounces smoked salmon, cut into...
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  • 1 tablespoon finely chopped herb...
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  • 2 teaspoons finely grated lemon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 1 lb ground chicken
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  • 1/3 cup onion, finely diced
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  • 1 small clove garlic, chopped
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  • 4 oz real bacon bits
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  • 2 cup frozen peas and carrots blend
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 4 oz pasture raised bacon, fried...
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  • 4 x leeks, rinsed well, white an...
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  • 1 lb waxy potatoes, scrubbed wel...
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  • 1 quart fresh Chicken broth
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  • 2 x Bay Leaves, preferably fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup chopped fresh dill
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  • 1/2 cup plus 2 tablespoons olive...
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  • 4 tablespoons fresh lemon juice
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  • 1 large shallot, finely chopped
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  • 3 teaspoons grated lemon peel
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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  • 2 scallions, thinly sliced, whit...
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  • 4 cloves garlic, minced
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  • 1 yellow squash, cut lengthwise...
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  • 1 red bell pepper, seeded and ch...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound Wild Salmon (I like Skun...
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  • 24 ounces Klondike potatoes (any...
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  • Olive Oil
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  • 1 Red Onion, diced
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  • Smoked Paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 baking potatoes (Idaho or russet)
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  • 1/2 pound ground beef
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  • 4 tablespoons butter
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  • 1/2 cup cream or half and half
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  • 1 cup shredded cheddar cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 pound medium Yukon Gold pota...
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  • 1 large onion, chopped (2 cups)
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  • 2 tablespoons vegetable oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g grated potatoes
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  • A few slices of smoked salmon
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  • 1/2 cup crème fraîche
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  • 1 tbsp chopped dill
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  • 1 tbsp lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all