• 13 Ingredients
  • 1 1/5 lbs. fresh tilapia filets...
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  • 1/3 cup all purpose flour
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  • 2 eggs
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  • splash of milk
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  • 1 3/4 teaspoons creole seasoning...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 12 Ingredients
  • 3 cups kale, stripped from stalk...
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  • 2 teaspoons olive oil
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  • salt
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  • 2 pounds Idaho potatoes, peeled
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  • 1/2 cup onion, finely minced (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 1/2 pound (about 1 large) Russet...
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  • 1 tablespoon fresh lemon juice
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  • 1 pound parsnips (about 2 large...
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  • 1/4 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 3 large russet potatoes, cleaned...
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  • 1/3 cup plus 2 tablespoons heavy...
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  • ¼ cup unsalted butter (½ stick),...
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  • ½ cup caramelized yellow onions,...
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  • 3 tablespoons chives, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 12 Ingredients
  • 1 4 1/2- to 5-pound chicken, qua...
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  • 6 cups canned low-salt chicken b...
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  • 1 bay leaf
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  • 5 tablespoons butter
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  • 3/4 cup finely chopped red bell...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup buckwheat flour*
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  • 1 teaspoon sugar
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  • 1/4 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 teaspoon active dry yeast (fro...
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  • 1 cup warm water (105–115°F)
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  • 1 cup rye flour
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  • 1 2/3 cups unbleached all-purpos...
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  • 1 tablespoon caraway seeds, toas...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1/3 cup whole milk
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  • 3 tablespoons all-purpose flour
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  • 1 large egg
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  • 2 teaspoons vegetable oil plus a...
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  • 1 tablespoon finely chopped fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup all purpose flour
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  • 1/3 cup buckwheat flour
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  • 4 teaspoons sugar
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  • 1 1/4 teaspoons active dry yeast
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  • 1/4 teaspoon (generous) salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup crème fraîche or sour c...
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  • 1 teaspoon chopped dill
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  • 1 teaspoon fresh lemon juice
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon snipped chives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1+1/2 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 6 tablespoons cold unsalted butt...
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  • 4 tablespoons cold shortening, c...
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  • 5 tablespoons ice water
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup butter (1/2 stick)
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  • 1 cups thinly sliced leeks
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  • 1/2 chopped yellow onion
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  • 1 cup thinly sliced mushrooms
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  • 1 Tbsp minced garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
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  • 1 pound Cubanelle peppers (Itali...
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  • 3/4 cup vegetable oil, divided
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  • 2 Turkish bay leaves or 1 Califo...
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  • 1 (14- to 15-ounce) can plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound mushrooms
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  • 1 onion (6 oz.), peeled and chopped
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  • 3 tablespoons butter or margarine
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  • 2 tablespoons brandy
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  • 2 tablespoons all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons light mayonnaise
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  • 2 tablespoons fat-free sour cream
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  • 1 teaspoon prepared horseradish
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  • 1/8 teaspoon ground red pepper
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  • 1/8 teaspoon black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. granulated sugar
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  • 24 frozen artichoke heart quarte...
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  • 4 oz. fresh goat cheese, crumble...
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  • 4 large eggs
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  • 1 tsp. kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 medium beets, scrubbed well
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  • Coarse salt and freshly ground p...
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  • 4 dried mushrooms (morels and po...
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  • 1/2 cup hot water
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  • Homemade Vegetable Stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 carrots, halved lengthwise and...
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  • 1 stalk celery, cut into 1-inch...
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  • 1 leek (white and light green pa...
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  • 1 1/2 cups all-purpose flour, sp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 (1-pound) top round steak (1 i...
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  • 1 cup chopped onion
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  • 2 tablespoons chopped fresh parsley
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  • 2 tablespoons Dijon mustard
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  • 3/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 cups all-purpose flour
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  • 1/2 tsp. salt
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  • 16 Tbs. (2 sticks) chilled unsal...
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  • 1 egg
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  • 6 to 8 Tbs. ice water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1/4 teaspoon salt
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  • 8 tablespoons (1 stick) unsalted...
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  • 1/4 cup sour cream
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  • 2 teaspoons fresh lemon juice
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup chickpea (besan) flour
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  • ⅓ cup all-purpose flour
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  • ¾ teaspoon salt
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  • 1¼ cups milk
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups unbleached all purpos...
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  • 2 teaspoons baking powder
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon baking soda
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  • 1 cup buttermilk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • ½ cup plain yogurt
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  • ½ cup sour cream
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    +
  • ½ cup grated cucumber, squeezed dry
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  • 1 tsp minced garlic
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  • 1 Tbsp extra-virgin olive oil
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons warm water (105°F...
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  • 1/2 teaspoon active dry yeast
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  • 3/4 cup whole milk, room tempera...
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  • 2 tablespoons (1/4 stick) unsalt...
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  • 2 tablespoons sour cream plus ad...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all