LC
Low carb
  • 11 Ingredients
  • 1 whole Cut Up Fryer Chicken
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  • 2 stalks (to 3 Stalks) Celery, C...
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  • 3 whole Green Onions, Chopped
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  • 2 cups (to 3 Cups) Grapes, Halved
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  • 1/2 cup Mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 x chicken breast, grilled
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  • 20 x cherries, pitted and halved
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  • 1/2 x cucumber, peeled and diced
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  • 2 x avocados, pitted and diced
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  • 1/2 cup greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1 onion, minced
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  • 2 garlic cloves, minced
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  • 1 tablespoon butter
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  • 4 cups of water
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  • 1 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 2 oz precooked chicken breast
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  • 1 tablespoon nonfat plain Greek...
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  • 2 teaspoons light mayo
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup diced cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ½ cup finely chopped fresh spina...
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  • ⅔ cup nonfat plain yogurt
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  • 1 Tbsp lemon juice
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  • 1 tsp dry mustard
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  • ¼ cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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  • 1 small shallot
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2/3 cup plain 2% reduced-fat Gre...
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  • 1/4 cup finely chopped red onion
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons chopped fresh dill
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  • 3/8 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups chopped cooked chicken (a...
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  • 3 green onions, chopped
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  • 2 celery ribs, chopped
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  • 1 cup plain nonfat yogurt
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  • 1/4 cup dill pickle relish
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 cup plain fat-free yogurt
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  • 2 cups chopped cooked chicken
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  • 1/4 cup chopped celery
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  • 1/4 cup chopped green onions
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  • 1 tablespoon honey mustard
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup (2 ounces) plain yogurt
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/4 cup (2 ounces) plain yogurt
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  • 3 tablespoons mayonnaise
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  • 2 tablespoons chopped fresh dill
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup dill pickles , chopped fine
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  • 1 cup green onion , diced
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  • 3/4 teaspoon pepper
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  • 2 tablespoons poppy seeds
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  • 4 cups chicken , cooked and torn...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • ml 1/4 cup crumbled feta cheese
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  • ml 1 teaspoon chopped fresh dill
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  • ml 1/4 cup finely chopped red b...
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  • ml 1/4 cup finely chopped red o...
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  • ml 1/4 cup kalamata olives, cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4-6 cups green lettuce leaves
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  • 1/2 lemon
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  • Salad
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  • 1/2 cup low-fat buttermilk
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  • 1 pinch cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • Kosher salt
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  • 8 ounces tubetti or other small...
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  • 1 1/4 cups 2% Greek yogurt
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  • 1/2 cup mayonnaise
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  • 2 teaspoons apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • Freshly ground black pepper
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  • 1 lemon
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  • 1/4 cup fresh dill fronds, coars...
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  • 1/2 cup plain whole-milk yogurt
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  • 1/4 red onion, diced (about 1/2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 tablespoon lemon juice
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  • 1 tablespoon Dijon mustard
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  • 1/2 cup diced avocado
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  • pepper (to season)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb chicken breast or chicken t...
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  • 3/4-1 cup yogurt
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  • 1 cucumber , english or regular,...
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  • 1 bag spinach or mixed salad green
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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