LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb green beans, ends trimmed...
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  • 1 tbsp freshly squeezed lemon juice
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  • 1/2 tbsp dijon mustard
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  • 1/4 tsp sea salt
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  • freshly ground black pepper to t...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 cups 100 percent whole grain b...
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon white grape juice
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  • 1 teaspoon chia seed
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  • 1 teaspoon fresh garlic, finely...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 10-15 baby red potatoes
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  • 10 cloves fresh peeled garlic
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  • 1 lemon thinly sliced, seeds rem...
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  • 1 large handful fresh haricot ve...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 2 boxes Near East Couscous, Plain
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  • 3 Tablespoons extra virgin olive...
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  • 2 yellow squash, quartered
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  • ½ Cup diced leeks or onion
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  • 1 Cup fresh trimmed green beans
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 cup white wine vinegar
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  • 1/4 cup sugar
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  • 1 tablespoon yellow mustard seeds
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  • 2 fresh thyme sprigs
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  • 2 dried bay leaves
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup Crisco® vegetable oil
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  • 1/4 cup red wine vinegar
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  • 1 tablespoon dijon-style mustard
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  • 2 teaspoons minced garlic
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  • 1/2 teaspoon dried thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons best quality cider...
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  • 1 tablespoon dijon-style mustard
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  • 1 cup plus 2 tablespoons extra v...
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  • 1 medium new white onion, sliced...
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • MyGourmet Connection
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  • Site ratings: N/A
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  • 20 Ingredients
  • 4 ahi tuna steaks (3/4-inch thic...
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  • 1/2 clove garlic, very finely ch...
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  • 1 teaspoon shallot, very finely...
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  • 2 teaspoons freshly grated lemon...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon dijon mustard
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 garlic clove , minced
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  • 1/4 teaspoon salt
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  • 1 teaspoon dijon-style mustard
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup chopped red onion
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  • 6-7 medium red potatoes, unpeele...
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  • 1/2 teaspoon salt , for water
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  • 4-5 fresh basil leaves , slivered
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup thinly sliced red onion
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  • 6 cups sliced romaine lettuce
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  • 1/2 teaspoon bottled minced garlic
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  • 1 cup cherry tomatoes , halved
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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