• 5 Ingredients
  • 1/2 c 0% fat plain Greek yogurt
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  • 1 very ripe banana, cut into sli...
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  • 5 fresh or frozen strawberries
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  • 1 kiwi, peeled and quartered
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  • water to desired consistency
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup (8 ounces) 1/3 fat cream c...
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  • 1/2 cup low-fat plain Greek yogurt
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  • 1 heaping cup Parmesan cheese, p...
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  • 1 10 ounce package frozen spinac...
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  • 1/2 cup fresh or canned artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Chobani® Plain 0% Greek Yo...
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  • 2 medium avocados
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  • ½ tsp. cumin
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  • 2 Tbsp. fresh cilantro, chopped
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  • 1 tsp. jalapeno, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup carrot, grated
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  • 1 cup fresh pineapple, chopped
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  • 3 egg whites
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  • 1/2 cup Greek yogurt
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  • 1/4 cup coconut milk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2-3 avocados
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  • 1 cup low sodium black beans (ri...
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  • 1 can low sodium corn (rinsed &...
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  • 1 can fire roasted tomato chunks
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  • 2 Tbsp. Fage Greek yogurt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup non-fat Greek yogurt
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  • 1/2 cup applesauce
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  • 1 tablespoon honey
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  • 1/8 teaspoon vanilla extract
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  • 1/8 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 24 whole wheat crackers
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  • 4 (1-ounce) slices of smoked sal...
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  • 1/2 cup 0% Plain Chobani Greek Y...
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  • 2 Tbsp. red onion, finely chopped
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  • 2 Tbsp. cucumber, seeded and fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 8 eggs, hard-boiled
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  • 8 oz. plain nonfat yogurt
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  • 1 Tbs. sweet pickle relish, drained
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  • 1 Tbs. country-style Dijon mustard
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  • 1/8 tsp. salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 4 bananas
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  • 4 oz. raspberries
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  • 1/2 cup granola
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  • 4 Tbsp. Greek yogurt
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  • 4 Tbsp. honey chocolate sauce
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 oz. plain 0% fat Greek yogurt
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  • 1 cup strawberries
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  • 1/2 cup raspberries
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  • 1/2 of a mango
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  • 1 cup pineapple
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 ¼ lbs lean ground turkey
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  • 1 cup canned black beans (rinsed...
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  • 1 ½ cups pico de gallo
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  • 1 cup plain low-fat yogurt
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  • ¾ cup salsa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 oz. plain non-fat Greek yogurt
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  • 1/4 cup grated Parmesan cheese
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  • 3 Tbsp. skim milk
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  • 2 cloves garlic
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  • 2 Tbsp. lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 pint Driscoll's blueberries
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  • 1 container Driscoll's strawberries
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  • I pint Driscoll's blackberries
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  • 1/2 pineapple, chopped
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  • 2-3 kiwis, peeled and thinly sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 oz. raspberries
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  • 10 oz. lemon greek yogurt
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  • 1/4 cup coconut milk
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup all-purpose flour
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  • 3/4 cup whole wheat flour
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  • 1/2 cup old fashioned oats
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  • 1 tsp baking soda
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  • 2 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 sliced banana
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  • 1/2 cup frozen strawberries
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  • 1/2 cup frozen blueberries
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  • 1/4 cup low-fat plain Greek yogurt
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  • 1/4 cup unsweetened vanilla almo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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